Image HGTL09110M HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be damaged. Next, UNPLUG THE POWER CORD FROM THE FRONT OF THE TREADMILL. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Pull the console latch to the right and rotate the console base to the storage position. (Note: It may be helpful to push down on the right handrail as you pull the console latch.) Release the console latch, making sure that the con- sole base is locked in the storage position.

Next, hold the treadmill with your hands in the locations shown. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the storage latch to the left and hold it. Raise the treadmill until the catch plate is past the pin on the storage latch. Slowly release the storage latch. Make sure that the pin is securely holding the catch plate as shown.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Console

Latch

Knob

Plate

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the pin on the storage latch is securely holding the catch plate.

1. Hold the handrails as shown and place one foot against one of the wheels.

Handrail

2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Note: If the power cord from the cabinet is connected to the treadmill, roll the treadmill no more than six feet from the cabinet. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3. Place one foot on the wheel, and carefully lower the tread-

 

mill until it is resting in the storage position. Note: If the

 

treadmill is inside the cabinet, make sure that the treadmill

Wheels

is fully inside before closing the cabinet doors.

 

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Contents QUESTIONS? Model No. HGTL09110C HGTL09110O HGTL09110M Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideLeft Side Assembly Cabinet Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate, if desired When you are finished, remove the key from the consoleSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate programEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Insert the key into the consolePressVCR. the Play button on your CD player or Measure your heart rate, if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Exploded Drawing and Part List From the Manual Key Qty Description Part LIST-Model Nos. HGTL09110C/HGTL09110O/HGTL09110M R0802AExploded DRAWING-Model Nos

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