Life Fitness
ST35
user manual
ST55 Treadmill
Specs
Maintenance
Setup
Safety
Using the Workouts
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ST55 Treadmill
U S E R M A N U A L
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Contents
ST55 Treadmill
International Offices
Corporate Headquarters
Page
Table of Contents
Bottom Shipping Tray
Unpacking the Treadmill
Screws
Assembling the Treadmill
ST55
Getting Started
Important Safety Instructions
Setup
Getting on and OFF the Treadmill
Display Console Overview
Display Console
TOM Programs
Display Console Descriptions
Emergency Stop System
Accessory Trays and Reading Rack
English / Metric Display
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Workouts
Using the Workouts
Workout Overviews
Entering Numeric Values During a Workout Setup
Strap
Workout Descriptions
Custom Workouts
Changing Existing Custom Workout Settings
Preventative Maintenance Tips
Service and Technical Data
Troubleshooting the Telemetry Heart Rate Chest Strap
When and HOW to Obtain Product Service
Life Fitness Latin America and Caribbean
Console
Treadmill Specifications
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