Distancewindow

DISTANCE:IndicatesMiletraveledin0.1incrementsupto 999and0 .l incrementsstartingat0.1.

CALORIES:Indicatesestimatedcaloriesusedbasedon75K9person. atthe indicatedspeed,incline,andtime.

INCLINEWINDOW

INCLINE:Indicatesinclineinpercentofgrade0-15%in 1.0increments.

PULSEWINDOW

PULSE:Indicatespulseyourpulserate(BPM) .

CENTERBRICKYARDWINDOW

Thedotmatrixdisplaytrack& listofprogramafterstart.

Speed+,Speed-Incline+,;Incline-Start/Stop;Program;Mode;

Speed - onetouch(2,4, 6, 8, 10, 12);lncline - onetouch(2,4 . 6,8,10. 12) .

3 . I .HOWTOTURNONTHEPOWER

TurnonthePower-switchonthefrontoftreadmill.

(1)Themanualmodeisdefaultedwhenturnedonthepower.

(2)-

Press"mode key"toselectTime& Calories& Distance,usespeed+& speedkeys- toadjustparameter.

(3)Press"start- key".

(4)Thensdlectspeed& incline.

3.3.HOWTOUSEPresetl- PresetsMODE

Press - key"toselectPresetl- PresetsmodewhenturnedonPower "Program

thenpress"start-key"to run.NoticeFrompresetltopresetsbedon'tadjust.