NordicTrack NCTL10840 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the indicated hole in the side of the treadmill. Insert the latch pin into the hole. Make sure that the latch pin is fully inserted into the hole.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 30° C (85° F).

Knob

Hole

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the latch pin is fully inserted into the hole in the side of the tread- mill.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls y on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on wheel, and carefully lower the treadmill until it is resting in the storage position.

Base

Front Wheels

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Contents Model No. NCTL10840 Serial No QUESTIONS?Table of Contents Important Precautions Page Right Side Before YOU BeginAssembly Extension Legs 102 remain in the Uprights Uprights. Be careful not to pinch the wiresHandrail. Be careful not to pinch the wires. Make sure Upright. Do not tighten the Bolts yetPLS2 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord CDs, call Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerProgram Change the incline of the treadmill as desiredCalories/Pulse Follow your progress with the displaysTurn on the fans if desired HOW to USE Preset ProgramsSelect one of the four preset programs Whenkey. you are finished exercising, remove Select one of the custom programs HOW to Create Custom ProgramsTurn on the fan if desired HOW to USE Custom ProgramsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable When the program has ended, remove the key Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to USE the Aromatherapy System Rejuvenaire scents and scent pads, call 1-888HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0504AQty Ordering Replacement Parts Product Warranty Registration Limited WarrantyNCTL10840 Exploded DRAWING-Model No