NordicTrack NTTL90081 manual

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Contents Questions? Model No. NTTL90081 Serial NoCustomer HOT Line Table of Contents Important Precautions There is one decal On each side Before You Begin Assembly HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleHOW to USE the Manual Mode Plug in the power cordSelect the Manual mode Insert the key fully into the consoleWhen you are finished exercising, stop Speed displayINCLINE/DISTANCE display Walking belt and remove the keyHOW to USE the Incline Programs Select one of the Incline programsFollow your progress with the four displays From the consolePage How to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom AN Error Code ÒE1Ó or ÒE6Ó Appears on the ConsoleSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onSymptom the Displays of the Console do not Function Properly TopConditioning Guidelines Factors in a Sensible DietExercise Steps Target Heart Rate ZonesWeight Loss Tips Warm up before you beginStretch after your warm-up Get FIT with the PowerTread Benefits of Aerobic ExerciseCool down after aerobic exercise Stretchsession.again at the end of your exerciseWorkout Tips Workout ProgramsPart ListÑModel No. NTTL90081 Key No. Qty DescriptionOrdering Replacement Parts Exploded DrawingÑModel No. NTTL90081 Exploded DrawingÑModel No. NTTL90081 Limited Warranty