NordicTrack NTTL18900 user manual HOW to Connect Your Portable Stereo

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HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER

To use iFit.com CD’s, the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See this page and page 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be con- nected to your VCR. See page 21 for connecting in- structions. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your home computer. See page 20 for connecting in- structions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A

 

 

AUDIO OUT

 

RIGHT

 

LEFT

Audio

Adapter

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.

B

LINE OUT

Audio

Cable

C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

3.5mm

Y-adapter

Cable

 

Headphones

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Contents Model No. NTTL18900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Not tighten the Bolts yet HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started Training Zone dis HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredMeasure your heart rate, if desired HOW to USE Preset ProgramsSelect the desired preset program Speed/Pace-The right side of the mainFollow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired Select one of the custom programs HOW to Create Custom ProgramsRemove the key HOW to USE Custom Programs Enter your age HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Description Qty R1200AQty Description Ordering Replacement PartsNTTL18900 Model No Limited Warranty

NTTL18900 specifications

The NordicTrack NTTL18900 is an advanced treadmill engineered for fitness enthusiasts seeking an optimized workout experience at home. This machine encompasses a blend of cutting-edge technologies and user-centric features, making it one of the most sought-after fitness devices on the market.

At the heart of the NTTL18900 is its powerful 3.0 CHP motor, which ensures smooth and consistent operation, allowing users to tackle any workout intensity. Whether you’re jogging or sprinting, the motor delivers reliable performance, making it suitable for various fitness levels.

One of the standout features of the NTTL18900 is its impressive 22-inch Smart HD touchscreen display. This expansive screen not only offers access to an array of workout programs but also provides a visually engaging interface, enhancing your exercise motivation. The display allows users to track their progress, including speed, distance, heart rate, and calories burned in real-time.

Offering iFit technology integration, the NordicTrack NTTL18900 allows users to access a vast library of interactive workouts, guided runs, and real-time coaching sessions led by professional trainers. With the iFit subscription, users can virtually explore different terrains around the globe, transforming their treadmill experience into a more dynamic and engaging journey.

The incline and decline features further enhance workout versatility. The NTTL18900 allows users to elevate their workouts up to a 15% incline, simulating real-world conditions to maximize calorie burn and muscle engagement. With the digital decline option, users can also experience a decline of up to 3%, adding another layer to their training.

The Reflex cushioning system in the NTTL18900 provides superior shock absorption, reducing impact on joints while promoting a comfortable running experience. This technology is critical for users looking to minimize the risk of injury during high-impact workouts.

Additionally, the treadmill is designed with a compact footprint, making it an ideal choice for home gyms where space is a consideration. Its foldable design allows for easy storage, while the built-in transport wheels facilitate seamless movement.

In summary, the NordicTrack NTTL18900 combines powerful performance, cutting-edge technology, and user-friendly features, making it a premium choice for anyone serious about their fitness journey. Whether you are a beginner or a seasoned athlete, this treadmill delivers an excellent workout experience tailored to individual goals.
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