NordicTrack NTTL25512 Follow your progress with the displays, Measure your heart rate if desired

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Current Segment

Three seconds after a preset program is selected, the name of the selected program, the maximum speed setting for the program, the maximum in- cline setting for the program, and the total program time will begin to scroll across the main display.

The program dis- play will show the speed settings for the program you have selected.

3 Press the Start button or the Speed + button to start the program.

A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking.

Each program is divided into several time seg- ments of different lengths. (The main display shows both the time remaining in the program and the time remaining in the current segment of the program.) One speed setting and one incline set- ting are programmed for each segment. The speed setting for

the first segment

is shown in the flashing Current Segment column of the program display. (The in- cline settings are

not shown in the program display.) The speed set- tings for upcoming segments will be shown in the columns to the right.

When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a tone will sound. In addition, if the speed and/or the incline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the main display to alert you, and three tones will sound. When the first segment is completed, all speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment.

The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and no time remains in the program. The walking belt will then slow to a stop.

Note: Each time a segment ends and the speed settings move to the left, if all of the indicators in the Current Segment column are lit, the speed set- tings may move downward so that only the highest indicators in the columns will appear in the pro- gram display. When the speed settings move to the left again and not all of the indicators in the Current Segment column are lit, the speed settings will move back up.

If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons on the console. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column. If any of the columns to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well. Note: If you manually adjust the speed setting so that all of the indicators in the Current Segment column are lit, the speed settings in the program display will not move downward as described above. Note: If you manually override the speed or incline setting for the current seg- ment, when the segment ends the treadmill will automatically adjust to the speed and incline settings programmed for the next segment.

To stop the program temporarily, press the Stop button. The time will begin to flash in the main dis- play. To restart the program, press the Start button or the Speed + button. To end the program, press the Stop button, remove the key, and then reinsert the key.

4 Follow your progress with the displays.

See step 5 on page 11.

5 Measure your heart rate if desired.

See step 6 on page 12.

6 When the program has ended, remove the key.

Step onto the foot rails and make sure that the in- cline of the treadmill is at the lowest level. Next, remove the key from the console and put it in a se- cure place. Note: If the displays and indicators on the console remain lit after the key is re- moved, the console is in the “demo” mode. Refer to page 24 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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Contents Model No. NTTL25512 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Your own flat-bladed screwdriver AssemblyBolts yet Move the Handrail BoltsHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsMeasure your heart rate, if desired On the foot railsFollow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired HOW to Create Custom Programs HOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your ageSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop ViewProblem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Qty R0502ADescription Ordering Replacement PartsLimited Warranty R0502A Exploded DRAWING-Model No. NTTL25512

NTTL25512 specifications

The NordicTrack NTTL25512 treadmill is an exceptional fitness machine that brings the gym experience right into your home. Designed for both casual walkers and serious runners, it merges cutting-edge technology with user-friendly features to provide an engaging workout.

One of the most notable features of the NTTL25512 is its 3.0 CHP (continuous horsepower) DurX Commercial Plus motor. This powerful motor allows for smooth and consistent performance, supporting various workout intensities, from leisurely strolls to high-intensity sprints. The motor is built to endure extensive usage, making it a reliable choice for home gym enthusiasts.

The treadmill boasts a spacious running surface with a 20" x 60" area that accommodates users of all sizes. The generous dimensions provide ample room for running, allowing for a more natural gait. Additionally, the FlexSelect cushioning system helps to reduce joint stress by providing a soft landing surface while still offering enough firmness for an authentic outdoor running experience.

Equipped with a 10-inch full-color touchscreen display, the NTTL25512 enhances workout engagement through interactive features. Users can navigate through various workout programs and track their fitness stats, including speed, distance, time, and calories burned. The treadmill includes a wide range of built-in workout programs, targeting different fitness goals, from weight loss to endurance training.

One of the standout technologies integrated into the NTTL25512 is iFit compatibility. Subscribers to iFit can access an extensive library of workouts designed by certified trainers. The platform also offers Google Maps integration, allowing users to run virtual trails from around the world, keeping workouts fresh and exciting. This feature syncs with the treadmill to automatically adjust the incline and speed, mimicking real-world terrain.

The treadmill provides an incline range of 0% to 12%, helping users to simulate hill workouts which are effective for building strength and increasing calorie burn. The quick incline and decline control buttons on the console allow for instant adjustments.

For added convenience, the NTTL25512 features Bluetooth connectivity, allowing users to pair their devices and enjoy their favorite music or listen to coaching cues through built-in speakers. Additionally, the treadmill includes a spacious tablet holder, ensuring that users can enjoy entertainment while they work out.

In summary, the NordicTrack NTTL25512 treadmill combines power, technology, and comfort. With its robust motor, spacious running surface, iFit compatibility, and advanced cushioning system, it stands out as a top choice for anyone serious about enhancing their home fitness routine. Whether you’re a beginner or an experienced athlete, this treadmill has the features and technologies necessary to help you achieve your fitness goals.
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