NordicTrack NTTL25512 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. NTTL25512 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Your own flat-bladed screwdriverMove the Handrail Bolts Bolts yetPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Getting Started Move the on/off switch to the on positionEnter your weight Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Measure your heart rate, if desired HOW to USE Preset ProgramsSelect the desired preset program On the foot railsMeasure your heart rate if desired When the program has ended, remove the keyFollow your progress with the displays HOW to Create Custom Programs HOW to USE Custom Programs Select the fitness test program HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Enter your ageHOW to USE the PULSE-DRIVEN Program Select the pulse-driven programRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use ViewProblem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0502A Description QtyOrdering Replacement Parts DescriptionLimited Warranty R0502A Exploded DRAWING-Model No. NTTL25512

NTTL25512 specifications

The NordicTrack NTTL25512 treadmill is an exceptional fitness machine that brings the gym experience right into your home. Designed for both casual walkers and serious runners, it merges cutting-edge technology with user-friendly features to provide an engaging workout.

One of the most notable features of the NTTL25512 is its 3.0 CHP (continuous horsepower) DurX Commercial Plus motor. This powerful motor allows for smooth and consistent performance, supporting various workout intensities, from leisurely strolls to high-intensity sprints. The motor is built to endure extensive usage, making it a reliable choice for home gym enthusiasts.

The treadmill boasts a spacious running surface with a 20" x 60" area that accommodates users of all sizes. The generous dimensions provide ample room for running, allowing for a more natural gait. Additionally, the FlexSelect cushioning system helps to reduce joint stress by providing a soft landing surface while still offering enough firmness for an authentic outdoor running experience.

Equipped with a 10-inch full-color touchscreen display, the NTTL25512 enhances workout engagement through interactive features. Users can navigate through various workout programs and track their fitness stats, including speed, distance, time, and calories burned. The treadmill includes a wide range of built-in workout programs, targeting different fitness goals, from weight loss to endurance training.

One of the standout technologies integrated into the NTTL25512 is iFit compatibility. Subscribers to iFit can access an extensive library of workouts designed by certified trainers. The platform also offers Google Maps integration, allowing users to run virtual trails from around the world, keeping workouts fresh and exciting. This feature syncs with the treadmill to automatically adjust the incline and speed, mimicking real-world terrain.

The treadmill provides an incline range of 0% to 12%, helping users to simulate hill workouts which are effective for building strength and increasing calorie burn. The quick incline and decline control buttons on the console allow for instant adjustments.

For added convenience, the NTTL25512 features Bluetooth connectivity, allowing users to pair their devices and enjoy their favorite music or listen to coaching cues through built-in speakers. Additionally, the treadmill includes a spacious tablet holder, ensuring that users can enjoy entertainment while they work out.

In summary, the NordicTrack NTTL25512 treadmill combines power, technology, and comfort. With its robust motor, spacious running surface, iFit compatibility, and advanced cushioning system, it stands out as a top choice for anyone serious about enhancing their home fitness routine. Whether you’re a beginner or an experienced athlete, this treadmill has the features and technologies necessary to help you achieve your fitness goals.