NordicTrack NTTL25512 manual HOW to USE Programs Directly from OUR WEB Site

Page 23

HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key fully into the console.

See GETTING STARTED on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual

mode will automatically be selected. To use a

program from our Web site, press the iFIT.com

button. The indicator beside the button will light.

3 Go to your computer and start an internet connection.

4 Start your web browser, if necessary, and go to our Web site at www.iFIT.com.

5 Follow the desired links on our Web site to se- lect a program.

Read and follow the on-line instructions for using a program.

6 Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

7 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings for the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the main display. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop and the time will begin to flash in the main display. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time display is not flashing. In addition, make sure that the audio cable is properly con- nected, that it is fully plugged in, and that it is not wrapped around a power cord.

8 Follow your progress with the LED track and the displays.

See step 5 on page 11.

9 When the program has ended, remove the key.

See step 6 on page 13.

23

Page 22 Page 24
Image 23
Page 22 Page 24
Contents Customer HOT Line QUESTIONS?Model No. NTTL25512 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Your own flat-bladed screwdriver AssemblyBolts yet Move the Handrail BoltsPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothes Move the on/off switch to the on positionEnter your weight Getting StartedHOW to USE the Manual Mode On the foot rails HOW to USE Preset ProgramsSelect the desired preset program Measure your heart rate, if desiredMeasure your heart rate if desired When the program has ended, remove the keyFollow your progress with the displays HOW to Create Custom Programs HOW to USE Custom Programs Enter your age HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillView TroubleshootingProblem The power turns off during use TopProblem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description Qty R0502ADescription Ordering Replacement PartsLimited Warranty R0502A Exploded DRAWING-Model No. NTTL25512

NTTL25512 specifications

The NordicTrack NTTL25512 treadmill is an exceptional fitness machine that brings the gym experience right into your home. Designed for both casual walkers and serious runners, it merges cutting-edge technology with user-friendly features to provide an engaging workout.

One of the most notable features of the NTTL25512 is its 3.0 CHP (continuous horsepower) DurX Commercial Plus motor. This powerful motor allows for smooth and consistent performance, supporting various workout intensities, from leisurely strolls to high-intensity sprints. The motor is built to endure extensive usage, making it a reliable choice for home gym enthusiasts.

The treadmill boasts a spacious running surface with a 20" x 60" area that accommodates users of all sizes. The generous dimensions provide ample room for running, allowing for a more natural gait. Additionally, the FlexSelect cushioning system helps to reduce joint stress by providing a soft landing surface while still offering enough firmness for an authentic outdoor running experience.

Equipped with a 10-inch full-color touchscreen display, the NTTL25512 enhances workout engagement through interactive features. Users can navigate through various workout programs and track their fitness stats, including speed, distance, time, and calories burned. The treadmill includes a wide range of built-in workout programs, targeting different fitness goals, from weight loss to endurance training.

One of the standout technologies integrated into the NTTL25512 is iFit compatibility. Subscribers to iFit can access an extensive library of workouts designed by certified trainers. The platform also offers Google Maps integration, allowing users to run virtual trails from around the world, keeping workouts fresh and exciting. This feature syncs with the treadmill to automatically adjust the incline and speed, mimicking real-world terrain.

The treadmill provides an incline range of 0% to 12%, helping users to simulate hill workouts which are effective for building strength and increasing calorie burn. The quick incline and decline control buttons on the console allow for instant adjustments.

For added convenience, the NTTL25512 features Bluetooth connectivity, allowing users to pair their devices and enjoy their favorite music or listen to coaching cues through built-in speakers. Additionally, the treadmill includes a spacious tablet holder, ensuring that users can enjoy entertainment while they work out.

In summary, the NordicTrack NTTL25512 treadmill combines power, technology, and comfort. With its robust motor, spacious running surface, iFit compatibility, and advanced cushioning system, it stands out as a top choice for anyone serious about enhancing their home fitness routine. Whether you’re a beginner or an experienced athlete, this treadmill has the features and technologies necessary to help you achieve your fitness goals.
Top Page Image Contents