NordicTrack user manual DRAWING-Model No. NTTL25905

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R0502A

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Contents Model No. NTTL25905 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Your own flat-bladed screwdriverNot tighten the Bolts yet HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started Move the on/off switch to the on positionEnter your weight Attach the clip to the waistband of your clothesCalories/Heart Rate- When you are not using HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredMeasure your heart rate, if desired HOW to USE Preset ProgramsSelect the desired preset program On the foot railsFollow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired HOW to Create Custom Programs HOW to USE Custom Programs Select the fitness test program HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Enter your ageHOW to USE the PULSE-DRIVEN Program Select the pulse-driven programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0502A Qty DescriptionOrdering Replacement Parts Limited Warranty NTTL25905 DRAWING-Model No. NTTL25905