NordicTrack NTTL18510 manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key fully into the console.

See GETTING STARTED on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual

mode will automatically be selected. To use a

program from our Web site, press the iFIT.com

button. The indicator beside the button will light.

3 Go to your computer and start an internet connection.

4 Start your web browser, if necessary, and go to our Web site at www.iFIT.com.

5 Follow the desired links on our Web site to se- lect a program.

Read and follow the on-line instructions for using a program.

6 Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

7 Return to the treadmill and stand on the foot pads. Find the clip attached to the key and slide the clip onto the waistband of your clothing.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings for the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the main display. To restart the program, press the Start button or the Speed + button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop and the time will begin to flash in the time display. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time display is not flashing. In addition, make sure that the audio cable is properly con- nected, that it is fully plugged in, and that it is not wrapped around a power cord.

8 Follow your progress with the LED track and the displays.

See step 5 on page 11.

9 When the program has ended, remove the key.

See step 6 on page 13.

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Contents Customer HOT Line QUESTIONS?Model No. NTTL18510 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Your own flat-bladed screwdriver Adjustable wrench AssemblyBolts yet Move the Handrail BoltsPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Attach the clip to the waistband of your clothes Move the on/off switch to the on positionEnter your weight Getting StartedHOW to USE the Manual Mode On the foot pads HOW to USE Preset ProgramsSelect the desired preset program Measure your heart rate, if desiredMeasure your heart rate if desired When the program has ended, remove the keyFollow your progress with the displays HOW to Create Custom Programs HOW to USE Custom Programs Enter your age HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description R1101AOrdering Replacement Parts Limited Warranty Exploded Exploded DRAWING-Model No

NTTL18510 specifications

The NordicTrack NTTL18510, commonly known as the Commercial 2450 Treadmill, stands out as a premium fitness machine designed for serious athletes and casual fitness enthusiasts alike. It combines cutting-edge technology, robust construction, and advanced features, making it an ideal choice for home workouts.

One of the most significant features of the NTTL18510 is its powerful 4.0 CHP motor, designed to support intense workouts and provide a smooth and consistent running experience. This motor can handle a maximum speed of up to 12 mph, allowing users to challenge themselves with fast-paced training sessions or interval workouts.

The treadmill features a spacious running surface measuring 22 inches in width and 60 inches in length, providing ample space for runners to move comfortably. Its FlexSelect cushioning system is another standout characteristic, giving users the option to choose between a firmer surface that mimics outdoor running or a softer feel that reduces impact on joints, ensuring a comfortable workout experience.

A 14-inch Smart HD touchscreen display is central to the NTTL18510’s user interface. This vibrant display allows users to access a wide variety of workout programs and stats, as well as stream high-energy workouts through iFit technology. iFit offers a comprehensive library of live and on-demand workouts led by professional trainers, ensuring that users remain motivated while targeting specific fitness goals. Additionally, iFit provides personalized coaching and allows users to map out real-world running routes through Google Maps.

Connectivity options play a crucial role in making the NTTL18510 user-friendly. With Bluetooth compatibility, users can connect their devices to stream music or adjust treadmill settings seamlessly. It also features integrated speakers and an auxiliary port, enhancing the workout experience through powerful sound.

The NTTL18510 isn’t just about performance; it also includes convenient storage solutions, such as tablet holders and built-in fans to keep users cool during workouts. Its space-saving design allows for easy folding and storage when not in use.

In conclusion, the NordicTrack NTTL18510 Commercial 2450 Treadmill represents a blend of innovation, quality, and user-centric design. It caters to various fitness levels with advanced training features, making it a smart investment for anyone serious about their fitness journey.