NordicTrack NTTL18510 manual Features of the Console

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Program

Display

Main

Display

Pulse

Sensor

Note: If there is a thin sheet

 

of clear plastic on the face

Key

of the console, remove it.

Pulse

Sensor

Clip

FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to help you get the most from your exercise.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sen- sor. And for a total-body workout, the included hand weights can be used as you walk on the treadmill.

Twenty-seven preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. You can even create custom workout programs and store them in memory for future use.

In addition, the console offers a fitness test program that measures your relative fitness level, and a pulse- driven program that automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target level during your workout. Note: The fitness test program and the pulse-driven program require the use of an optional chest pulse sensor (see page 24).

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per-

sonal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CDs are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess basic programs, audio programs, and video pro- grams directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. For information about an optional chest pulse sensor, see page 24.

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Contents QUESTIONS? Model No. NTTL18510 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Your own flat-bladed screwdriver Adjustable wrench AssemblyBolts yet Move the Handrail BoltsOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsMeasure your heart rate, if desired On the foot padsWhen the program has ended, remove the key Follow your progress with the displaysMeasure your heart rate if desired HOW to Create Custom Programs HOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your ageSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description R1101AOrdering Replacement Parts Limited Warranty Exploded Exploded DRAWING-Model No

NTTL18510 specifications

The NordicTrack NTTL18510, commonly known as the Commercial 2450 Treadmill, stands out as a premium fitness machine designed for serious athletes and casual fitness enthusiasts alike. It combines cutting-edge technology, robust construction, and advanced features, making it an ideal choice for home workouts.

One of the most significant features of the NTTL18510 is its powerful 4.0 CHP motor, designed to support intense workouts and provide a smooth and consistent running experience. This motor can handle a maximum speed of up to 12 mph, allowing users to challenge themselves with fast-paced training sessions or interval workouts.

The treadmill features a spacious running surface measuring 22 inches in width and 60 inches in length, providing ample space for runners to move comfortably. Its FlexSelect cushioning system is another standout characteristic, giving users the option to choose between a firmer surface that mimics outdoor running or a softer feel that reduces impact on joints, ensuring a comfortable workout experience.

A 14-inch Smart HD touchscreen display is central to the NTTL18510’s user interface. This vibrant display allows users to access a wide variety of workout programs and stats, as well as stream high-energy workouts through iFit technology. iFit offers a comprehensive library of live and on-demand workouts led by professional trainers, ensuring that users remain motivated while targeting specific fitness goals. Additionally, iFit provides personalized coaching and allows users to map out real-world running routes through Google Maps.

Connectivity options play a crucial role in making the NTTL18510 user-friendly. With Bluetooth compatibility, users can connect their devices to stream music or adjust treadmill settings seamlessly. It also features integrated speakers and an auxiliary port, enhancing the workout experience through powerful sound.

The NTTL18510 isn’t just about performance; it also includes convenient storage solutions, such as tablet holders and built-in fans to keep users cool during workouts. Its space-saving design allows for easy folding and storage when not in use.

In conclusion, the NordicTrack NTTL18510 Commercial 2450 Treadmill represents a blend of innovation, quality, and user-centric design. It caters to various fitness levels with advanced training features, making it a smart investment for anyone serious about their fitness journey.
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