NordicTrack NTTL11903 user manual HOW to Connect Your VCR

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

19.Note: To purchase iFIT.com CD’s or videocas- settes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

ANT. IN

1

Insert the key fully into the console.

 

VIDEO AUDIO

 

 

IN

 

 

RF OUT

 

 

OUT 3CH 4

 

 

AUDIO OUT

 

See GETTING STARTED on page 10.

 

RIGHT

 

 

 

LEFT

2 Select the iFIT.com mode.

Audio

Adapter

 

When the key is in-

Cable

 

 

serted, the manual

 

 

 

 

 

 

mode will be selected

 

 

 

and the Manual indicator

 

 

 

will light. To use an

 

 

 

iFIT.com CD or video

B. Plug one end of the audio cable into the jack on the

 

program, press the iFIT.com button or press the

 

Select Program button repeatedly until the indicator

front of the treadmill near the power cord. Plug the

 

 

on the iFIT.com button lights.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA adapter (available at

3

Insert the iFIT.com CD or videocassette.

electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD into

VCR and plug the wire into the unused side of the

 

RCA adapter. Plug the RCA adapter into the AUDIO

 

your CD player. If you are using an iFIT.com

OUT jack on your VCR.

 

 

videocassette, insert the videocassette into your

 

 

 

VCR.

B

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

4 VCR.

 

IN

 

OUT 3 4

 

RF OUT

 

 

 

CH

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Adapter

 

sonal trainer will begin guiding you through your

Audio

 

workout. Simply follow your personal trainer’s

 

 

 

 

instructions. Note: If the Time display is flashing,

Cable

Adapter

 

 

press the Start button or the Speed + button on

 

 

 

 

 

 

the console. The treadmill will not respond to a

Wire removed from

 

CD or video program when the Time display is

AUDIO OUT jack

 

flashing.

 

 

 

During the CD or video program, an electronic

 

 

 

“chirping” sound will alert you when the speed

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

CAUTION: Always listen for the “chirp” and be

 

 

 

prepared for speed and/or incline changes. In

 

 

 

some instances, the speed and/or incline may

 

 

 

change before the personal trainer describes

 

 

 

the change.

21

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Contents QUESTIONS? Model No. NTTL11903 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Your own phillips screwdriver and wire cuttersExtension Legs 102 remain in the Uprights Do not tighten the Bolts yet Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select one of the five preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs Select one of the custom programsRemove the key HOW to USE Custom Programs HOW to USE the Fitness Test Program Select the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0701AOrdering Replacement Parts Model No. NTTL11903 Model Limited Warranty