NordicTrack manual Questions?, Model No. NTL29105.1 Serial No, Call TOLL-FREE, On the WEB

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Model No. NTL29105.1

Serial No.

The serial number is found in the location shown below. Write the serial number in the space above.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.nordictrackservice.com

CAUTION

Read all precautions and in- structions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

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Contents Model No. NTL29105.1 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Keep the power cord away from heated sur- faces Important PrecautionsUnderside Console Before YOU Begin Assembly Firmly tighten the eight Handrail Bolts HOW to Move the TreadmillHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingTreadmill Operation HOW to Connect the Power CordFeatures of the Console Move the on/off switch to the on position Plug in the power cordEnter your weight Getting StartedChange the incline of the treadmill as desired HOW to USE the Manual ModePace/Time-When Measure your heart rate if desired Pulse/% Max-When you are using the handSelect one of the six preset programs HOW to USE Preset ProgramsPress the Start button to start the program Follow your progress with the main display HOW to USE PULSE-DRIVEN ProgramsWhenkey. the program is completed, remove Select one of the three pulse-driven programsPress the Start button to start the program Select the fitness test program HOW to USE the Fitness Test ProgramEnter your age Your must enter your age to use the fitnessAudio Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerAudio Adapter Cable PressVCR. the Play button on your CD player or Insert the key fully into the consoleChange before the personal trainer describes the change Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Symptom the Power does not Turn on TroubleshootingSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onSymptom the Chest Pulse Sensor does not Function Properly Symptom the Walking Belt is OFF-CENTERRemove the key and unplug Power cord. Remove Symptom the Surface of the Walking Platform is DamagedExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyDescription Qty R0207ADescription Ordering Replacement PartsExploded DRAWING-Model No. NTL29105 105 Limited Warranty