NordicTrack NTL29105.1 HOW to Connect Your Computer, HOW to Connect Your VCR, Audio Adapter Cable

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HOW TO CONNECT YOUR COMPUTER

A. Plug one end of the audio cable into the indicated jack on the left side of the console. Plug the other end of the cable into the PHONES jack or LINE OUT jack on your computer. Plug your headphones into the other jack on the console.

A

LINE OUT

Audio

Cable

Headphones

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the

left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

A
		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
		CH
	3	4
	OUT
	AUDIO OUT
	RIGHT
	LEFT
Audio	Adapter
Cable

B. Plug one end of the audio cable into the jack on the

left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B		ANT. IN
	VIDEO AUDIO
	IN
		RF OUT
	CH	4
	3	4
	OUT
	RCA
Audio	Y-adapter
Audio
Cable	Adapter
Wire removed from
AUDIO OUT jack

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Contents QUESTIONS? Model No. NTL29105.1 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Keep the power cord away from heated sur- facesUnderside Console Before YOU Begin Assembly HOW to Move the Treadmill Firmly tighten the eight Handrail BoltsHOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Connect the Power Cord Treadmill OperationFeatures of the Console Plug in the power cord Move the on/off switch to the on positionEnter your weight Getting StartedPace/Time-When HOW to USE the Manual ModeChange the incline of the treadmill as desired Pulse/% Max-When you are using the hand Measure your heart rate if desiredPress the Start button to start the program HOW to USE Preset ProgramsSelect one of the six preset programs HOW to USE PULSE-DRIVEN Programs Follow your progress with the main displayWhenkey. the program is completed, remove Select one of the three pulse-driven programsPress the Start button to start the program HOW to USE the Fitness Test Program Select the fitness test programEnter your age Your must enter your age to use the fitnessAudio Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your ComputerHOW to Connect Your VCR Change before the personal trainer describes the change Insert the key fully into the consolePressVCR. the Play button on your CD player or Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode Troubleshooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER Symptom the Chest Pulse Sensor does not Function ProperlySymptom the Surface of the Walking Platform is Damaged Remove the key and unplug Power cord. RemoveExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0207A Description QtyOrdering Replacement Parts DescriptionExploded DRAWING-Model No. NTL29105 105 Limited Warranty