NordicTrack NTL29105.1 manual Audio Cable Headphones

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Note: The SPEED and INCLINE buttons will not function while the fitness test program is selected. If your pulse is not detected during the program, the letters PLS will flash in the main display. If your pulse is not detected at the end of any four-minute level, the fitness test program will end and the main display will show a fitness level of 00.

The fitness test program cannot be stopped tem- porarily and then restarted. However, the program can be stopped at any time with the STOP button. The main display will then show an estimated fit- ness level.

6 Whenkey. the program is completed, remove the

See step 6 on page 15.

HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 to 20 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 20 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your home com- puter. See page 20 for connecting instructions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

A. Plug one end of the audio cable into the indicated jack on the left side of the console. Plug the other end of the cable into the PHONES jack or LINE OUT jack on your CD player. Plug your headphones into the other jack on the console.

A
	PHONES LINE OUT
LINE OUT	PHONES
Audio
Cable
Headphones

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL29105.1 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Keep the power cord away from heated sur- facesUnderside Console Before YOU Begin Assembly HOW to Move the Treadmill Firmly tighten the eight Handrail BoltsChest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingHOW to Connect the Power Cord Treadmill OperationFeatures of the Console Enter your weight Plug in the power cordMove the on/off switch to the on position Getting StartedHOW to USE the Manual Mode Change the incline of the treadmill as desiredPace/Time-When Pulse/% Max-When you are using the hand Measure your heart rate if desiredHOW to USE Preset Programs Select one of the six preset programsPress the Start button to start the program Whenkey. the program is completed, remove HOW to USE PULSE-DRIVEN ProgramsFollow your progress with the main display Select one of the three pulse-driven programsPress the Start button to start the program Enter your age HOW to USE the Fitness Test ProgramSelect the fitness test program Your must enter your age to use the fitnessAudio Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRAudio Adapter Cable Insert the key fully into the console PressVCR. the Play button on your CD player orChange before the personal trainer describes the change HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Symptom the Power Turns OFF During USE TroubleshootingSymptom the Power does not Turn on Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER Symptom the Chest Pulse Sensor does not Function ProperlySymptom the Surface of the Walking Platform is Damaged Remove the key and unplug Power cord. RemoveWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0207A Description QtyOrdering Replacement Parts DescriptionExploded DRAWING-Model No. NTL29105 105 Limited Warranty