NordicTrack NTL12905.3 manual

Page 7

2.Attach the four Base Pads (81) (only three are shown) to the base of the Uprights (85) with four 1” Tek Screws (82) and four Plastic Spacers (101). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.

With the help of a second person, carefully tip the tread- mill down so the four Base Pads (81) are resting on the floor and the Uprights (85) are in a vertical position.

3.Remove the band securing the Upright Wire Harness (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright.

Connect the Upright Wire Harness (73) to the wires ex- tending from the console assembly. Make sure to con- nect the connectors properly (see the inset drawing). The connectors should slide together easily and snap into place. If the connectors do not slide together easily and snap into place, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED

PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Insert the connec- tors into the right Upright (85).

4.With the help of a second person, set the console assem- bly on the right Upright (85) and the left Upright (not shown). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67) (only one side is shown). Start all four Console Bolts before tightening any of them.

2

101

 

 

81

 

82

 

101

 

85

 

55

 

101

 

81

 

82

3

 

 

Console

 

Assembly

 

73

 

85

 

73

4

 

 

85

 

67

 

Console

 

Assembly

 

72

7

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Contents Model No. NTL12905.3 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyExtension Leg Bolts Page Page Wire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console View the Odometer HOW to Turn on the PowerHOW to USE the Main Menu Press the Menu buttonHOW to USE the Manual Mode Change the incline of the treadmill as desired Whenkey. you are finished exercising, remove Measure your heart rate if desiredPulse sensor. Next, stand on the foot rails Turn on the fan if desiredSelect a preset program HOW to USE a Preset ProgramPress the Start button to start the program Select a Custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Adjust the maximum target heart rate setting if Desired HOW to USE a Heart Rate ProgramSelect a Heart Rate program Turn on the fan if desired Audio Cable HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoHOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRHOW to USE AN Ifit MP3, CD, or Video Program Select the iFIT modeTurn on the fan if desired Follow the on-line instructions to start Program HOW to USE AN Ifit Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot HOW to Adjust the Cushioning System Information ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0406AOrdering Replacement Parts Exploded DRAWING-Model No. NTL12905.3 NTL12905.3 Limited Warranty