NordicTrack NTL19806.5 user manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver

.

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

	3/4" Screw (4)–4
	Star Washer
	(90)–10
Handrail Bolt (64)–6	Upright Bolt (72)–4

1. Make sure that the power cord is unplugged.

1

With the help of a second person, raise the front of the treadmill and insert the crossbar on the

Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the treadmill to prevent it from moving forward or backward until assembly step 2 is com- pleted.

83

Cardboard

Stand

7

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. NTL19806.5 Serial No Call TOLL-FREETable of Contents Important Precautions Page Power Lines Service Before YOU Begin Make sure that the power cord is unplugged AssemblyFul not to pinch the Upright Wire Harness Make sure that no wires are pinched Page HOW to Connect AN External Source Using a Catv Cable HOW to Connect a 75 OHM Catv CableChest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect an event training program HOW to USE AN Event Training ProgramPress the Start button to start the program Select a preset program HOW to USE a Preset ProgramEnter your weight Select one of the four custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Press the Channel buttons to select Desired cable channel HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume HOW to USE the Stereo Sound SystemPress the TV button again and add or delete Channels HOW to USE the Information ModePress the TV button again and select a cable Connection HOW to Adjust the Cushioning System HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem The chest pulse sensor does not function properly Problem Television reception is poorExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R1207AQty Description Exploded Drawing Exploded Drawing Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT