NordicTrack user manual Exploded DRAWING-Model No. NTL15921

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R0103A

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Contents QUESTIONS? Model No. NTL15921 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Move the Handrail Bolts Bolts yetGrounding Bracket. Tighten all four Handrail Bolts Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select one of the five preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keyHOW to Create Custom Programs HOW to USE Custom Programs Sor to use the fitness test program see HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramFollow your progress with the LED track Displays Information MODE/DEMO Mode Optional Chest Pulse SensorTo purchase the optional chest pulse sensor, call toll-free HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Qty R0103ADescription Ordering Replacement PartsModel No. NTL15921 Exploded DrawingExploded DRAWING-Model No. NTL15921 Limited Warranty