NordicTrack 0603.0 user manual

Page 7

2.Insert the Right Upright (74) into the indicated bracket on the Base (83); be careful not to dislodge the Cage

Nuts (76) from the Right Upright (see the inset draw- ing). In addition, be careful not to pinch the Upright Wire Harness (75). Finger tighten three Upright Bolts (72) with three Washers (78) and three Upright Star Washers (71) into the Right Upright and the bracket. Do not tighten the Upright Bolts yet.

Repeat this step with the Left Upright (not shown). Note: There is not a wire on the left side.

3.With the help of a second person, carefully tip the Right Upright (74) and the Left Upright (not shown) forward. Hold a Wheel (86) inside of the Base (83) as shown, and attach the Wheel with a Wheel Bolt (85) and a Nut (38).

Attach the other Wheel (86) as described above. Do not overtighten the Wheel Bolts (85); the wheels should turn freely.

4.With the help of a second person, carefully tip the Uprights (73, 74) down until they are parallel with the floor. Do not lower the Uprights to the floor (see the inset drawing).

Attach the four Base Pads (81) and the four Base Pad Spacers (77) to the bottom of the Base (83) with four 1” Tek Screws (82). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.

With the help of a second person, carefully tip the tread- mill down so the four Base Pads (83) are resting on the floor and the Uprights (74) are in a vertical position.

2

75

 

 

 

 

 

 

 

 

 

 

 

 

74

 

 

 

 

 

 

78

72

 

 

 

 

71

 

 

 

78

 

 

 

 

 

72

 

 

 

 

76

 

 

 

 

 

 

 

 

83

 

 

 

 

71

Bracket

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

 

 

74

 

 

 

83

 

 

 

38

 

85

 

 

 

86

 

 

 

 

 

 

 

 

4

 

73

 

77

 

 

 

 

 

 

 

 

 

 

 

 

 

 

81

 

 

 

 

 

82

 

77

 

 

 

 

 

81

82

 

83

 

 

 

 

 

 

 

 

 

 

77

 

74

 

 

 

81

82

 

 

 

 

 

 

 

 

 

73, 74

 

77

81

82

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Right Side Before YOU BeginFront BackAssembly Page Page Assembly Wire Small Screws Cylinder Treadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt To use an iFIT card, see Features of the ConsoleHOW to Personalize Console Settings HOW to Turn on the PowerPage HOW to USE the Manual Mode Turn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select a Cardio program HOW to USE a Cardio ProgramPress the Start button to start the program Select a Calorie program HOW to USE a Calorie ProgramSelect a Record program HOW to Create a Record ProgramHOW to USE a Record Program Adjust the maximum target heart rate setting if Desired HOW to USE a Pulse ProgramSelect a Pulse program Turn on the fan if desired Insert an iFIT Card and select a program HOW to USE AN Ifit CardOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Gap between the Magnet and the Reed Switch isTop Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R0806AQty Exploded Drawing Exploded DRAWING-Model Limited Warranty HOW to Order Replacement Parts