Ironman Fitness IRONMAN 120e owner manual Moving Instructions

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Moving Instructions

CAUTION! TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING, BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT. AS YOU LEAN THE UNIT, LIFT USING YOUR LEGS, NOT YOUR BACK.

Stand at the front of the unit and using the small handlebar, carefully tilt the machine until the weight is trans- ferred to the transport wheels. Using extreme caution, move the unit to the desired location. To set the unit down, carefully lower unit onto rear foot tube assembly in a resting position. Do not attempt to move the unit over an uneven or rough surface.

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Contents Ironman 120e Elliptical Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Instructions for AssemblyAssembly Assembly Congratulations Console Overview Console ButtonsMoving Instructions Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Warm Up Exercises Exercise GuidelinesExploded View Exploded View Parts List Ironman 120E Ellipticall Parts List Rev aWarranty Information Ironman Fitness 120e Limited Warranty Residential Warranty

IRONMAN 120e specifications

The Ironman Fitness IRONMAN 120e is a state-of-the-art recumbent bike designed for those seeking an effective and comfortable workout experience. Built with both durability and user comfort in mind, this bike stands out due to its array of innovative features and technologies that cater to fitness enthusiasts of various levels.

One of the main attributes of the IRONMAN 120e is its ergonomic design. The recumbent frame allows users to exercise comfortably while supporting their lower back, making it an excellent choice for individuals with mobility issues or those recovering from injuries. The adjustable seat is designed to accommodate users of different heights, ensuring an optimal riding position for maximum efficiency.

The 120e is equipped with a performance-minded console that provides essential workout metrics such as time, distance, speed, calories burned, and RPM. This real-time feedback keeps users engaged and motivated throughout their fitness journey. The console also features preset workout programs and customization options, enabling users to tailor their training sessions to meet specific fitness goals.

Another standout feature of the IRONMAN 120e is its magnetic resistance system. This advanced system offers a smooth and quiet operation, giving users the ability to adjust the intensity of their workouts with ease. With multiple resistance levels to choose from, users can progressively challenge themselves as they build strength and endurance.

The 120e is also designed for convenience, with built-in transport wheels for easy movement and storage. The bike’s sturdy construction can support a high weight capacity, making it suitable for a wide range of users. Additionally, the bike features a step-through frame, which simplifies the process of mounting and dismounting.

User comfort is further enhanced by the large, easy-to-read display that is backlit, ensuring visibility even in low-light conditions. The bike also includes Bluetooth connectivity, which allows users to track their progress using compatible fitness apps. The integrated media shelf provides a space for tablets or smartphones, letting users stay entertained while exercising.

In conclusion, the Ironman Fitness IRONMAN 120e combines comfort, advanced technology, and practical features, making it an exceptional choice for anyone looking to incorporate a recumbent bike into their fitness routine. Its thoughtful design and diverse functionality ensure that users can enjoy effective workouts while prioritizing their comfort and safety.
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