Before You Start

Thank you for purchasing the Ironman 120e Elliptical! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.

Remember to take the time to perform the stretching exercises provided to avoid injury.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro- grams or start an exercise program without first contacting and receiving approval from your physician.

Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

CONSOLE

HANDLEBAR

W/PULSE

HANDLEBARS

TENSION KNOB

SLEEVE

ASSEMBLYSLEEVE ASSEMBLY

MAIN FRAME	HANDLEBAR
	POST
	PLASTIC
	BELLOWS
PEDAL TUBE	FRONT
PEDAL TUBE	STABILIZER
	PEDAL
	REAR STABILIZER

IRONMAN 120e specifications

The Ironman Fitness IRONMAN 120e is a state-of-the-art recumbent bike designed for those seeking an effective and comfortable workout experience. Built with both durability and user comfort in mind, this bike stands out due to its array of innovative features and technologies that cater to fitness enthusiasts of various levels.

One of the main attributes of the IRONMAN 120e is its ergonomic design. The recumbent frame allows users to exercise comfortably while supporting their lower back, making it an excellent choice for individuals with mobility issues or those recovering from injuries. The adjustable seat is designed to accommodate users of different heights, ensuring an optimal riding position for maximum efficiency.

The 120e is equipped with a performance-minded console that provides essential workout metrics such as time, distance, speed, calories burned, and RPM. This real-time feedback keeps users engaged and motivated throughout their fitness journey. The console also features preset workout programs and customization options, enabling users to tailor their training sessions to meet specific fitness goals.

Another standout feature of the IRONMAN 120e is its magnetic resistance system. This advanced system offers a smooth and quiet operation, giving users the ability to adjust the intensity of their workouts with ease. With multiple resistance levels to choose from, users can progressively challenge themselves as they build strength and endurance.

The 120e is also designed for convenience, with built-in transport wheels for easy movement and storage. The bike’s sturdy construction can support a high weight capacity, making it suitable for a wide range of users. Additionally, the bike features a step-through frame, which simplifies the process of mounting and dismounting.

User comfort is further enhanced by the large, easy-to-read display that is backlit, ensuring visibility even in low-light conditions. The bike also includes Bluetooth connectivity, which allows users to track their progress using compatible fitness apps. The integrated media shelf provides a space for tablets or smartphones, letting users stay entertained while exercising.

In conclusion, the Ironman Fitness IRONMAN 120e combines comfort, advanced technology, and practical features, making it an exceptional choice for anyone looking to incorporate a recumbent bike into their fitness routine. Its thoughtful design and diverse functionality ensure that users can enjoy effective workouts while prioritizing their comfort and safety.