Horizon Fitness LS780T manual Treadmill USER’S Guide

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LIMITED SERIES

FOR MODEL :

LS780T

TREADMILL USER’S GUIDE

LS780T_Rev.1.3.indd 1

6/2/08 4:40:15 PM

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedOpen Hardware Bag E a S S E M B LYRemove console from box and place out of the way S E M B LY C O N T I N U E DNext to the power cord. Flip this Connect the cord to a powerSwitch to the on position, so that YOU’RE FinishedBefore YOU Begin If the running belt is too far to the right side Centering the Running BeltIf the running belt is too far to the left side Heart Rate Monitor DisplayProgram Manual Goal ProgrammingProgram Intervals Program Foot HillsConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleP S Achieving Your Fitness Goals StretchingKeeping AN Exercise Diary Troubleshooting Treadmill TroubleshootingCommon Product Questions I N T E N a N C E Troubleshooting Heart RateB R I C AT I O N Who is covered Limited Home USE WarrantyCustomer Tech Support