Reebok Fitness RBTL15981 manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new REEBOK¨ ACD3 treadmill. The ACD3 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. And when youÕre not exercising, the unique ACD3 can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBTL15981. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Book Holder

Water Bottle Holder

(Bottle not included)

Console

Handrail

Key/Clip

LEFT SIDE

RIGHT SIDE

Walking Belt

On/Off Switch

Foot Rails

Circuit

Breaker

Storage Latch

Front

Wheel

Power

Cord

Rear Roller

Adjustment Bolts

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Contents Customer HOT Line Model No. RBTL15981 Serial NoTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGPage Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power Diagram of the ConsoleHOW to Enter User Information Refer to the drawing at the topHOW to USE the Manual Mode Follow your progress Adjust the incline as desiredLED displays TrackÑThe SPEED/PACE displayÑ This display shows bothSelect the desired program HOW to USE the Speed Programs and the Incline ProgramsIf you selected an in- cline program To start the programPut on the heart rate monitor HOW to USE the Pulse ProgramsHeart rate setting HOW to Create Custom Programs Hold down the Stop button for two seconds When the program is completed, remove the keyHOW to USE the Custom Programs Information Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TROUBLE-SHOOTINGProblem The power turns off during use Problem The heart rate monitor does not function properly Problem The walking belt is off-centerProblem The walking belt slips when walked on Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Qty Description Part List Ñmodel NO. RBTL15981HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL15981 103 113 114 111 107 101 112 105 104 116 109 106 108 102 110 Limited Warranty