Reebok Fitness RBTL12920 manual HOW to Lower the Treadmill for USE

Page 22

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill firmly with your left hand. Pull the lock knob to the right. Pivot the treadmill down until the pin on the lock knob is below the foam grip. Slowly release the lock knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Pin

Lock

Knob

Foam

Grip

22

Image 22

Contents Customer HOT Line QUESTIONS?Model No. RBTL12920 Serial No New products, prizesTable of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that all parts are properly tightened before Make sure that no wires are pinched. See stepUprights 65 as shown, with the Bumpers 98 under You use the treadmill. Place a mat beneath the treadTreadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeRemoved, the console is in the demo mode When you are finished exercising, removeAdjust the incline of the treadmill to the lowest See page 20 and turn off the demo modeHOW to USE Preset Workout Programs Select one of the preset workout programsPut on the optional chest pulse sensor HOW to USE Heart Rate ProgramsFollow your progress with the displays Select a heart rate programEnter your age and a maximum speed setting for the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPress the Play button on your CD player or HOW to Connect Your VCRInsert the key into the console VCRWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the program HOW to Adjust the Firmness of the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The displays of the console do not function properly TopWalking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0403A Qty DescriptionPart Identification Chart HOW to Order Replacement PartsUse the chart below to identify small parts during assembly Exploded DRAWING-Model No. RBTL12920 No. RBTL12920 Limited Warranty