Reebok Fitness RBTL19981 manual Press the 7-DAY button or the Total button

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4Press the 7-DAY button or the TOTAL button.

When the 7-DAY button or the TOTAL button is pressed, the TIME dis- play will show the total number of hours you have exercised. Note:

The total will be rounded off to the nearest hour. If the total reaches 10,000 hours, the display will reset to zero.

Press the 7-DAY button	5
or the TOTAL button
again. The SPEED/
PACE display will show
your average speed.

Press the 7-DAY button	6
or the TOTAL button
again. The DISTANCE/
LAPS display will show
the total number of miles
you have walked or run.
Note: The total will be rounded off to the nearest
mile. If the total reaches 1,000 hours, the display
will reset to zero.
Press the 7-DAY button
or the TOTAL button
again. The CALS/
FAT CALS display will
show the total number of
calories you have
burned. Note: The total is shown in thousandths; if
the display shows 1.02, for example, you have
burned 1,020 calories. If the total reaches 10,000
calories, the display will reset to zero.

Press the 7-DAY button or the TOTAL button again. The CALS/ FAT CALS display will show the total number of

fat calories you have

burned. Note: The total is shown in thousandths; if the display shows 1.02, for example, you have burned 1,020 fat calories. If the total reaches 10,000 fat calories, the display will reset to zero.

Reset the workout history mode if desired.

To reset the workout history mode, press the HIS- TORY RESET button. All displays will be reset to zero.

Exit the workout history mode.

To exit the workout history mode, press any button on the console except the 7-DAY, TOTAL, or HIS- TORY RESET button.

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Contents Customer HOT Line Model No. RBTL19981 Serial NoTable of Contents Important Precautions There is one decal Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill HOW to PUT on the Heart Rate Monitor HOW to USE the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGPage HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt M N T J Features of the ConsoleDiagram of the Console HOW to Enter User Information HOW to Turn on the PowerHOW to USE the Manual Mode HOW to USE the Speed Programs and the Incline Programs To start the program If you selected an in- cline programFollow your progress with the LED displays Whenkey. you are finished exercising, removeHOW to USE Pulse Programs 1 Heart rate settingPut on the heart rate monitor HOW to USE the Fitness Test Program Select the Fitness Test programPress the Start button or the Speed + button HOW to Create Custom Programs When the program is completed, remove the key HOW to USE the Custom ProgramsHold down the Stop button for two seconds Workout History Mode Whenkey. the program is completed, removeButton Reset the workout history mode if desired Exit the workout history modePress the 7-DAY button or the Total button HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The walking belt is off-center Problem The walking belt slips when walked onProblem The heart rate monitor does not function properly Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Page Qty Description Part List Ñmodel NO. RBTL19981HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL19981 Exploded Drawingñmodel NO. RBTL19981 Limited Warranty