Reebok Fitness RBTL09104C.0 Before YOU Begin, For your benefit, read this manual carefully before

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BEFORE YOU BEGIN

Congratulations for purchasing the REEBOK® 3500C

reading this manual, please see the front cover of this

treadmill. The 3500C treadmill offers an impressive

manual. To help us assist you, note the product model

array of features to help you achieve your fitness goals

number and serial number before calling. The model

in the convenience of your home. From the advanced

number of the treadmill is RBTL09104C.0. The serial

console to the cushioned walking platform, the 3500C

number can be found on a decal attached to the tread-

treadmill is designed to make each workout more ef-

mill (see the front cover of this manual for the location).

fective and enjoyable. And when you’re not exercising,

 

the treadmill can be folded away, taking less than half

Before reading further, please review the drawing

the floor space of conventional treadmills.

below and familiarize yourself with the labeled parts.

For your benefit, read this manual carefully before

 

you use the treadmill. If you have questions after

 

Book Holder

 

 

Fan

Tray

 

Handrail

Console

 

 

Key/Clip

Handgrip Pulse Sensor

 

Reset/Off

Circuit Breaker

 

Walking Belt

Foot Rail

Power Cord

 

 

Adjustable Cushioned

 

Walking Platform

RIGHT SIDE

BACK

Rear Roller

Adjustment Bolts

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Contents Model No. RBTL09104C.0 Serial No QUESTIONS? Table of Contents Important Precautions Page Right Side Back Before YOU BeginFor your benefit, read this manual carefully before Assembly Tape PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories/Pulse Distance/Incline disSpeed display-This Pace/Time displaySelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays Select one of the custom programs HOW to Create Custom ProgramsWhen the program is finished, remove the key HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problemsolution TroubleshootingPower does not turn on Power turns off during useMagnet and the Reed Switch is about Walking belt is off-center or slips when walked onTop Make sure that the gap betweenExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0905AOrdering Replacement Parts Exploded DRAWING-Model No. RBTL09104C.0 R0905A No. RBTL09104C.0 Limited Warranty