Epic Fitness EPTL818040 manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

1 Plug in the power cord (see page 9).

2

Locate the reset/off

 

 

 

circuit breaker near

 

 

 

 

Reset

 

 

 

 

 

the power cord. Make

 

 

 

 

Position

 

 

sure that the breaker

 

 

 

 

 

 

 

is in the reset position.

 

 

 

Stand on the foot rails of the treadmill. Find the clip

3 attached to the key (see the drawing on page 10), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the con- sole, adjust the position of the clip.

For example, if you plan to exercise for 30 min- utes, press the increase and decrease buttons below the Time display until the display shows a goal of “30:00.”

If you also plan to run two miles during your

workout, press the in- crease and decrease buttons below the

Distance display until

the display shows a goal of “2.00.”

When you set either one goal or two goals, the console will display the length of time you will ex- ercise, the distance that you will walk or run, the approximate number of calories you will burn, your pace, and a speed setting. If desired, adjust any of the values. Note that the last two values that you change will become your workout goals.

4 Press the Start button to start the walking belt.

HOW TO USE THE MANUAL MODE

1 Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is in- serted, the manual mode will be selected and the Manual Control

indicator will light. If a program has been

selected, press the Program Select button repeat- edly to reselect the manual mode.

3 Set a workout goal if desired.

A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.

As you exercise, change

the speed of the walking belt as desired by press-

ing the Speed increase and decrease buttons.

Each time a button is

pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. To change the speed setting quickly, press one of the twelve Quick Speed buttons. Note: The console can dis- play speed and distance in either miles or kilo- meters (see THE SPEED DISPLAY on page 12). For simplicity, all instructions in this section refer to miles.

If you do not wish to set a workout goal, go to step 4.

To set a time, distance, calorie, or pace goal for your workout, press the increase and decrease buttons below the Time, Distance, Calories, or Pulse/Pace display. To set a goal quickly, hold down the increase and decrease buttons. To set a speed goal, press the Speed buttons. You can set up to two goals for each workout.

To stop the walking belt, press the Stop button. The Time display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.

Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 29).

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Contents Customer HOT Line QUESTIONS?Model No. EPTL818040 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Do not tighten the Upright Bolt yet AssemblyBolts Be careful to avoid pinching the Upright Wire HarnessSmall Screws Cylinder Wire 117 PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerCalories display-If Change the incline of the treadmill as desiredFollow your progress with the matrix Displays Matrix-When Distance display- If no goals were set, thisStand on Foot rails Measure your heart rate if desiredHOW to USE a Preset Program Follow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Select a heart rate program HOW to USE a Heart Rate ProgramEnter your age and a maximum speed setting Put on the optional chest pulse sensorFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow your progress with the matrix Displays HOW to USE a Program Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Reed Switch is about 1/8. If necessary, loosen Top TroubleshootingProblem The power turns off during use Switch. Make sure that the gap between the MagnetProblem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R1004AExploded Exploded DRAWING-Model No. EPTL818040 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

EPTL818040 specifications

The Epic Fitness EPTL818040 is a state-of-the-art treadmill designed to cater to fitness enthusiasts of all levels, combining advanced technology with user-friendly features to create an exceptional workout experience. Built with quality and performance in mind, this treadmill is perfect for those who seek to elevate their home workout routine.

One of the standout features of the EPTL818040 is its powerful motor. Equipped with a robust horsepower rating, this treadmill offers smooth and consistent performance, allowing users to run or walk at varying speeds without any interruptions. Whether you're sprinting at full throttle or engaging in a leisurely stroll, the treadmill's motor provides the reliability needed for long-term fitness goals.

The EPTL818040 also boasts an impressive treadmill belt, offering ample space for any workout routine. This extra-wide running surface provides comfort and stability, enabling users to move confidently without the worry of losing their footing. Additionally, the belt is designed for durability, ensuring that it withstands even the most intense daily routines.

To enhance the user experience, the EPTL818040 features a state-of-the-art console equipped with a clear LCD display. This display tracks essential workout metrics such as speed, distance, time, and calories burned, allowing users to monitor their progress and stay motivated throughout their workouts. The console is also designed for ease of use, with intuitive controls that allow for quick adjustments to speed and incline.

Incline functionality further enhances the treadmill's versatility. The EPTL818040 includes adjustable incline settings, enabling users to simulate hill training or increase the intensity of their workouts. This feature adds an element of variety to routines, helping users to achieve greater fitness benefits while keeping their workouts engaging.

Additionally, the EPTL818040 is equipped with advanced cushioning technology. This feature absorbs impact during workouts, reducing stress on joints and minimizing the risk of injury. It provides a safer and more comfortable running environment, which is especially beneficial for those with previous injuries or individuals looking to prolong their workout sessions.

Moreover, the design of the EPTL818040 is both sleek and modern, making it an appealing addition to any home gym setup. Its foldable design allows for easy storage when not in use, helping to conserve space in smaller living areas.

In summary, the Epic Fitness EPTL818040 combines power, durability, and user-friendly features, making it an exceptional choice for anyone serious about their fitness journey. With advanced technologies and thoughtful design, it promises an effective and enjoyable workout experience.
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