Epic Fitness EPTL15605.0 manual Measure your heart rate if desired

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7 Measure your heart rate if desired.

You can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse sensor. Note: If you hold the handgrip pulse sen- sor and wear the chest pulse sensor at the same time, the console will not display your heart rate accurately.

If there are

 

sheets of clear

Contacts

plastic on the

 

metal contacts

 

on the handgrip

 

pulse sensor,

 

peel off the

 

plastic. To use

 

the handgrip

 

pulse sensor,

 

first make sure

 

that your hands are clean. Next, stand on the foot rails and hold the handgrip pulse sensor; your palms should be resting on the upper con- tacts, and your fingertips should be touching the lower contacts. Avoid moving your hands. When

your pulse is detected, two dashes (– –) will ap- pear in the Pulse display, and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

When you are finished exercising, remove the

8 key from the console.

Step onto the foot rails, press either of the Stop but- tons, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the stor- age position or the treadmill will become dam- aged. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 20 and turn off the demo mode.

When you are finished using the treadmill, move the reset/off circuit breaker to the off position and unplug the power cord.

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Contents Model No. EPTL15605.0 Serial No QUESTIONS?Customer HOT Line Table of Contents Treadmill Operation Important PrecautionsPage Back Before YOU BeginRight Side Assembly Bolts Small Screws Cylinder Wire Treadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt HOW to Turn on the Power Features of the ConsoleHOW to USE the Manual Mode Distance Measure your heart rate if desired Select a preset program HOW to USE a Preset ProgramAdjust the program settings if desired Press the Start button to start the programFollow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Put on the optional chest pulse sensor HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays HOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingSwitch. Make sure that the gap between the Magnet Reed Switch is about 1/8. If necessary, use a TopProblem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description R1205AExploded DRAWING-Model No. EPTL15605.0 Exploded DRAWING-Model No. EPTL15605.0 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT