Healthrider manual Exploded DRAWING-Model No. HRTL16990

Page 32

EXPLODED DRAWING—Model No. HRTL16990

R1199B

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109
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Contents Customer HOT Line QUESTIONS?Model No. HRTL16990 Serial No Table of Contents Important PrecautionsPage Back Before YOU BeginRight Side Assembly HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Features of the Console Description of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Adjust the incline of the treadmill as desiredUse the handgrip pulse sensor, if desired Follow your progress with the LED track Five displaysDistance/Incline HOW to USE the Preset Programs Select one of the six preset programsHOW to USE the Pulse Programs Enter a maximum heart rate setting Will move one column to the left. The heart rateHOW to Create Custom Programs Select one of the two custom programsHOW to USE Custom Programs Move one column to the left. The speed setting forHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode Important The Calories display should be blank. IfHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING and Maintenance ProblemsolutionDisplays Bubbles form in the walking beltChest pulse sen- sor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches R1199B Key Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. HRTL16990 110 111 103 69 71 104 9993 100 102 Limited Warranty

HRTL16990 specifications

The Healthrider HRTL16990 is an innovative exercise bike designed to enhance your fitness journey, providing an effective cardiovascular workout in the comfort of your home. This model showcases a blend of advanced features, contemporary technologies, and thoughtful design, making it an ideal choice for both fitness enthusiasts and novices.

One of the standout characteristics of the Healthrider HRTL16990 is its adjustable resistance system. Users can easily modify the intensity of their workouts, allowing for a customizable experience that can cater to a range of fitness levels. The bike includes multiple resistance levels, which not only provides versatility but also helps in tracking progress as users increase their stamina and strength over time.

The HRTL16990 is equipped with a built-in LCD display, which provides vital workout metrics such as time, speed, distance, and calories burned. This display allows users to monitor their exercise routines effectively, helping them to stay motivated and achieve their fitness goals. Additionally, the console features pre-set workout programs that cater to different styles and intensities, ensuring that users have a varied and engaging workout experience.

Comfort is paramount in the design of the Healthrider HRTL16990. The bike includes a cushioned seat that can be adjusted to fit various body types, allowing for a comfortable riding position. The handlebars are also designed with grips that make it easier to maintain a stable hold during intense workouts.

Another key feature is the bike's space-saving design. The Healthrider HRTL16990 is compact yet sturdy, making it suitable for small homes or apartments without sacrificing stability or performance. Its easy-to-move frame ensures that users can quickly reposition it as needed.

Furthermore, the Healthrider HRTL16990 promotes a low-impact workout, making it an excellent option for individuals with joint concerns or those recovering from injury. The smooth pedaling motion minimizes stress on the joints, enabling users to exercise regularly without discomfort.

In conclusion, the Healthrider HRTL16990 is an exceptional exercise bike that combines user-friendly features, advanced technologies, and a focus on comfort. With its adjustable resistance, comprehensive tracking capabilities, and ergonomic design, this bike is positioned to help users achieve their fitness objectives effectively and enjoyably. Whether you are looking to start a new fitness regimen or maintain your current routine, the Healthrider HRTL16990 is a worthy addition to your home gym.

		37
	36	28
36	36
36	37
31	30
	30
37		29	38	40
		2	39	40

36	28
36	28	33
109		33
109
			2	41
		42	2
		42		101
		43		101
		43	20
			20	87
	83		22	87
			22

	95		22
	95	105	20				35
		105	20				35
								44
			19	13			18
			19		14		18
					14		4
		20					4		35
3		20					45		35
3		10	14
		10
4		85
		85

92						16
					15		105	46	47	20
				12	15	13	19		47
		11					19
		11
							20
				3
		50		4
				92			10
			49				10
			49					20
								20
		3
		4					7
		4

		37
	36	28
36	36
36	37
31	30
	30
37		29	38	40
		2	39	40

36	28
36	28	33
109		33
109
			2	41
		42	2
		42		101
		43		101
		43	20
			20	87
	83		22	87
			22

	95		22
	95	105	20				35
		105	20				35
								44
			19	13			18
			19		14		18
					14		4
		20					4		35
3		20					45		35
3		10	14
		10
4		85
		85

92						16
					15		105	46	47	20
				12	15	13	19		47
		11					19
		11
							20
				3
		50		4
				92			10
			49				10
			49					20
								20
		3
		4					7
		4

		37
	36	28
36	36
36	37
31	30
	30
37		29	38	40
		2	39	40

36	28
36	28	33
109		33
109
			2	41
		42	2
		42		101
		43		101
		43	20
			20	87
	83		22	87
			22

	95		22
	95	105	20				35
		105	20				35
								44
			19	13			18
			19		14		18
					14		4
		20					4		35
3		20					45		35
3		10	14
		10
4		85
		85

92						16
					15		105	46	47	20
				12	15	13	19		47
		11					19
		11
							20
				3
		50		4
				92			10
			49				10
			49					20
								20
		3
		4					7
		4