Healthrider H10t manual Assembly, Do not dispose, Attach the Left Upright 35 to the Base 14

Page 4

ASSEMBLY

 

 

 

 

 

 

 

 

 

To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly

 

requires two persons. Set the treadmill in a cleared area and remove all packing materials.

Do not dispose of

the packing materials until assembly is completed. Assembly requires only the included hex key

and

wrench

.

 

 

 

 

 

 

 

 

 

1. Identify the Right Upright (36), which has a single hole in

1

 

 

 

Holes

 

 

 

 

 

the indicated location. Hold the Right Upright against the

 

 

 

 

 

 

 

 

Base (14) as shown, and orient the Right Upright so the

 

 

 

36

 

 

 

 

 

two indicated holes are on the side shown.

 

37

 

Hole

 

 

 

Attach the Right Upright (36) to the Base (14) with two

 

 

 

14

 

 

 

 

 

 

Holes

 

 

 

M8 x 50mm Bolts (38), two M8 Curved Washers (37),

 

38

 

 

 

 

 

 

and two M8 Nylon Nuts (13).

 

 

13

37

 

35

 

 

 

Attach the Left Upright (35) to the Base (14) in the

 

 

 

 

 

 

 

 

same way. Make sure that the Left Upright is oriented

 

 

 

37

 

 

 

13

 

 

so the two indicated holes are on the side shown.

 

 

 

38

 

 

 

 

 

 

 

 

 

 

 

 

37

 

 

 

 

 

 

 

 

 

 

 

 

 

2. Raise the Left Upright (35) and the Right Upright (36) to

2

 

 

 

 

 

 

 

 

 

the position shown. Insert the Reed Switch Wire (6) into

 

35

 

6

 

36

 

 

 

the top of the Left Upright and pull it out of the indicated

 

 

 

 

 

 

 

hole.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hole

 

 

 

 

3.

Attach the Hood (28) to the front of the Frame (29) with

3

 

10

 

 

28

 

 

 

 

two M5 x 10mm Bolts (10).

 

 

 

 

 

 

 

4.

See drawing 4a. Hold the front of the Frame (29)

 

 

 

 

 

 

 

 

29

 

between the Left Upright (35) and the Right Upright (not

 

 

 

 

 

 

 

 

10

 

shown). Align the holes near the front of the Frame with

 

 

 

 

 

 

 

 

 

one of the three sets of adjustment holes in the

 

 

 

 

 

 

 

 

 

 

Uprights. Insert a Pin (4) into each Upright and each

4a

 

 

 

4b

 

 

 

 

side of the Frame. Make sure that the Pins are fully

4

35

 

 

9

 

 

inserted at the same height.

 

 

 

 

 

 

 

Look under the Frame (29) near the Left Upright (35).

 

 

 

 

 

 

 

 

 

 

See drawing 4b. Locate the Reed Switch Clip (11)

 

 

 

 

 

 

6

3

11

 

attached to the underside of the Frame. Insert the Reed

 

29

 

 

 

12

 

Switch (6) into the Clip as shown. Next, locate the

 

 

 

 

 

 

 

 

Magnet (12) on the left Flywheel (9). Turn the Flywheel

 

 

 

 

 

1/8 in.

 

 

 

until the Magnet is aligned with the Reed Switch. Move

 

 

 

 

 

 

29

 

the Reed Switch so that there is a 1/8 in. (3 mm) gap

 

 

 

 

 

 

View from

 

between the Reed Switch and the Magnet. Then,

 

 

 

 

 

 

below

 

 

tighten the M4 x 12mm Screw (3) in the Clip.

 

 

 

 

 

 

 

 

 

 

 

4

 

 

 

 

 

 

 

 

 

Page 3 Page 5
Image 4
Page 3 Page 5
Contents QUESTIONS? Model No. HRTL01209.0 Serial NoTable of Contents Important PrecautionsBefore YOU Begin Assembly Reed Switch so that there is a 1/8 in mm gapBetween the Reed Switch and the Magnet. Then Do not disposeTab Track your progress with the six modes. When the console is Treadmill OperationSTEP-BY-STEP Console Operation Turn on the consoleIncline Adjustment As far as itWill go Lowering the Treadmill for USESymptom the Walking Belt does not Maintenance and TroubleshootingMove Smoothly HOW to Measure Your Heart Rate Exercise GuidelinesExercise Intensity Workout GuidelinesPart LIST-Model No. HRTL01209.0 Qty Description Key No. QtyR1209A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

H10t specifications

The Healthrider H10t is a versatile treadmill designed for both beginners and experienced fitness enthusiasts. With its robust build and user-friendly features, it offers an effective way to engage in cardiovascular exercise from the comfort of home. This treadmill stands out due to its combination of reliability, cutting-edge technology, and innovative design aimed at enhancing the user experience.

One of the key features of the H10t is its powerful motor. Equipped with a 2.5 HP motor, it provides sufficient power for intense workouts while delivering smooth performance across various speeds. The treadmill supports a speed range of 0 to 10 mph, allowing users to adapt their workouts according to their individual fitness levels.

Another major characteristic of the Healthrider H10t is its adjustable incline. With the ability to incline up to 10%, users can simulate hill workouts, which are effective for building strength and boosting calorie burn. The simple, one-touch controls make it easy to switch between different incline levels, ensuring a seamless workout experience.

The H10t features a spacious running surface measuring 20 inches in width and 55 inches in length, providing ample space for users to move comfortably. This added space is essential for ensuring safety and stability during vigorous activity. Furthermore, the treadmill is equipped with shock absorption technology, which minimizes impact on joints, making it an excellent choice for those who are concerned about injury.

For tracking fitness progress, the Healthrider H10t comes with an easy-to-read LCD display that provides essential metrics, including time, speed, distance, calories burned, and heart rate monitoring. The built-in pulse sensors allow users to keep track of their heart rate, ensuring they stay within their target zones for effective training.

Additionally, the treadmill includes a selection of pre-set workout programs that cater to various fitness goals. Whether users aim to lose weight, improve endurance, or increase speed, there is a program tailored to meet those objectives. Users can also customize their workouts and save their preferences for future sessions.

The Healthrider H10t is designed with user convenience in mind. It features built-in speakers and an audio input jack, allowing users to listen to their favorite music while exercising. Additionally, the folding design facilitates easy storage, making it an ideal solution for those with limited space.

In summary, the Healthrider H10t is a well-rounded treadmill that combines essential features with advanced technology. Its powerful motor, adjustable incline, spacious running surface, and user-friendly display make it suitable for a wide range of fitness enthusiasts. Whether you are beginning your fitness journey or looking to enhance your current routine, the H10t offers the right tools to help you achieve your health goals.
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