Press for 2 seconds, resets all values | Tunturi E6R specification

SCAN HOLD

3. PROGRAMS

This program contains ready-made training proﬁles. The program changes the effort / heart rate level during your workout. The display shows the proﬁle and the changes.

4. TARGET HR

This program allows you to preset your pulse level, i.e. the resistance is regulated so that your pulse remains at the requested level. If the pulse tends to rise, resistance is reduced automatically and vice versa. The set value can be changed also during the workout.

5. RESET

Press for 2 seconds, resets all values.

6. ENTER

Approves set values and user parameters, activates Quick Start-mode after pressing RESET.

7. MEMORY

Saves and recalls manual programs (P 1-8).

8. SCAN HOLD

The values displayed change at 6-second intervals. If you want to monitor any value for a longer period, press the SCAN HOLD key, and the display will be locked. When you want to view the

changing values again, press thekey to unlock.

9. ARROW KEYS

Used for setting values, increasing or decreasing resistance and selecting programs.

10. TIME / EFFORT (W)

This display alternates between elapsed time and effort in watts.

11. DISTANCE/RPM

This display alternates between distance in km and speed in revolutions per minute (RPM).

12. KCAL / HR

This display alternates between approximate energy consumption in kilocalories and heart rate. Since people’s capacity to produce energy varies, the energy consumption display shows an approximation of the real consumption.

13. SELECTING UNIT

You can select the unit of weight to be displayed by the switch at the back of the meter housing. You can select either KG or LB.

O W N E R ' S M A N U A L • E 6 R G B

14. TOTAL TRAINING COUNTER

Press both arrow keys simultaneously and the TIME window will present the total training time in hours and the DISTANCE window the total training distance in kilometers.

15. T- WARE PROGRAM

This equipment is compatible with the T-Ware

ﬁtness testing and monitoring PC program. You can take the T-ware program into use by installing the T-ware to your PC and by connecting the meter to the PC with the cable. The required cable is a crosswired zeromodem cable with D9F connectors at both ends.

O P E R AT I N G T H E M E T E R

NOTE! Protect the meter from direct sunlight, as it may damage the liquid crystal display. Do not expose the meter to water or severe impacts, as these may also damage the meter.

The meter switches on automatically when the cycle is connected to the power source. The display gives out a short beep after which all the functions are at zero. If you do not press a key, or pedal for more than 5 minutes, the meter automatically switches off.

QUICK START

1.Switch on the meter or press ENTER after pressing the RESET key.

2. You can adjust the effort level (1-32)with the arrow keys, and the columns indicate the chosen effort level.

3. Begin your workout.

MANUAL

1.Select the manual function by pressing the MANUAL key after the meter has been switched on or after pressing the RESET key.

2. The TIME display will start to ﬂash. Choose the desired duration of workout by using the arrow keys (10-90 minutes in steps of 5 minutes). Press ENTER. The equipment uses this value to calculate the duration of the different effort levels during the program.

3. Enter your weight by using the arrow keys (default value 70 kg in the DISTANCE window). The display reads KG . Press ENTER.

4. Begin your workout.

5.You can adjust the effort level (1-32)with the arrow keys, and the columns indicate the chosen effort level.

Programs can be saved in the memory of the meter.