Reebok Fitness RBBE14900 manual Important Precautions

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Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack.

1.Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.

10.Always set both short weight rests and both long weight rests at the same height.

2.It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.

3.The weight rack is intended for home use only. Do not use the weight rack in any com- mercial, rental, or institutional setting.

4.Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor or carpet.

5.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

6.Inspect and tighten all parts each time you use the weight rack. Replace any worn parts immediately.

7.Always exercise with a partner. When you are performing bench press exercises or squat exercises, your partner should stand behind you to catch the barbell if you cannot complete a repetition.

8.Always make sure there is an equal amount of weight on each side of your barbell (not included).

9.Do not place more than 310 pounds, includ- ing the barbell, on the weight rests.

11.Always secure your weights with weight col- lars or clips when they are mounted on your barbell (not included).

12.When performing standing exercises, stand inside the area that is shaded in the drawing below.

13.Keep children under 12 and pets away from the weight rack at all times.

14.Always wear athletic shoes for foot protec- tion while exercising.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line Model No. RBBE14900 Serial NoTable of Contents Important Precautions Before You Begin Right SideLeft Side Nylon Locknuts yet Assembly¥ Assembly requires two people Make Things EasierRests and both Long Weight Rests are at the same height Crossbar is turned exactly as shown Tighten all nylon locknuts used in steps 1 throughFour Basic Types of Workouts Adjusting the Weight RackPositioning the Weight Rests Exercise GuidelinesExercise Form Personalizing Your Exercise ProgramWarming UP Working OUTMuscle Chart Part ListÑModel No. RBBE14900Qty Description Exploded DrawingÑModel No. RBBE14900 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBBE14900 specifications

The Reebok Fitness RBBE14900 is a versatile and robust piece of equipment designed for fitness enthusiasts looking to enhance their workout experience. Engineered with attention to detail, this model offers a combination of features and technologies that prioritize performance, convenience, and user comfort.

At the heart of the RBBE14900 is its durable construction, which ensures long-lasting usability. Built with high-quality materials, the frame is resistant to wear and tear, making it suitable for both home and gym environments. Users can feel confident in its stability, even during intense workouts.

One of the standout features of the RBBE14900 is its ergonomic design. The equipment is crafted to promote proper form, reducing the risk of injury and ensuring effective training. The adjustable components cater to individuals of different sizes and fitness levels, allowing for a customized workout experience.

The RBBE14900 integrates advanced resistance technology, which enables a smooth transition between various levels of intensity. This adaptability makes it suitable for both beginners and experienced athletes alike. Users can easily increase or decrease resistance to match their fitness goals, whether that’s endurance training, strength building, or interval workouts.

Additionally, this model features a user-friendly display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback allows users to monitor their progress and adjust their routines accordingly. The display is intuitive, ensuring that users can quickly access information without distraction.

For comfort, the RBBE14900 is equipped with padded grips and seat, allowing for extended use without discomfort. Aspects such as the non-slip surface enhance safety, providing a secure platform for users during vigorous activities.

Moreover, the compact design of the RBBE14900 makes it easy to store, ideal for those with limited space. Its portability further enhances its appeal, enabling users to incorporate it into a variety of workout routines, whether at home, in the studio, or outdoors.

In summary, the Reebok Fitness RBBE14900 stands out with its durable build, ergonomic features, advanced resistance technology, user feedback display, and comfortable design, making it a perfect addition to any fitness journey. With its ability to adapt to various fitness levels and goals, it is a worthy investment for anyone serious about their health and fitness.