Reebok Fitness RBBE14900 manual Before You Begin, Right Side, Left Side

Page 4

Before You Begin

Thank you for selecting the versatile REEBOK¨ RST500 weight rack. The REEBOK¨ RST500 is designed to be used with your weight set (not included) to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the REEBOK¨ RST500 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the weight rack. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is RBBE14900. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person using the rack; they do not correspond to right and left on the drawings in the manual.

Short Weight Rest

Right Side

Long Weight

Rest

Left Side

Weight

Storage Tube

Dumbbell

Storage Rack

4

Image 4
Contents Model No. RBBE14900 Serial No Customer HOT LineTable of Contents Important Precautions Right Side Before You BeginLeft Side Assembly ¥ Assembly requires two peopleMake Things Easier Nylon Locknuts yetRests and both Long Weight Rests are at the same height Tighten all nylon locknuts used in steps 1 through Crossbar is turned exactly as shownAdjusting the Weight Rack Positioning the Weight RestsExercise Guidelines Four Basic Types of WorkoutsPersonalizing Your Exercise Program Warming UPWorking OUT Exercise FormPart ListÑModel No. RBBE14900 Muscle ChartQty Description Exploded DrawingÑModel No. RBBE14900 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBBE14900 specifications

The Reebok Fitness RBBE14900 is a versatile and robust piece of equipment designed for fitness enthusiasts looking to enhance their workout experience. Engineered with attention to detail, this model offers a combination of features and technologies that prioritize performance, convenience, and user comfort.

At the heart of the RBBE14900 is its durable construction, which ensures long-lasting usability. Built with high-quality materials, the frame is resistant to wear and tear, making it suitable for both home and gym environments. Users can feel confident in its stability, even during intense workouts.

One of the standout features of the RBBE14900 is its ergonomic design. The equipment is crafted to promote proper form, reducing the risk of injury and ensuring effective training. The adjustable components cater to individuals of different sizes and fitness levels, allowing for a customized workout experience.

The RBBE14900 integrates advanced resistance technology, which enables a smooth transition between various levels of intensity. This adaptability makes it suitable for both beginners and experienced athletes alike. Users can easily increase or decrease resistance to match their fitness goals, whether that’s endurance training, strength building, or interval workouts.

Additionally, this model features a user-friendly display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback allows users to monitor their progress and adjust their routines accordingly. The display is intuitive, ensuring that users can quickly access information without distraction.

For comfort, the RBBE14900 is equipped with padded grips and seat, allowing for extended use without discomfort. Aspects such as the non-slip surface enhance safety, providing a secure platform for users during vigorous activities.

Moreover, the compact design of the RBBE14900 makes it easy to store, ideal for those with limited space. Its portability further enhances its appeal, enabling users to incorporate it into a variety of workout routines, whether at home, in the studio, or outdoors.

In summary, the Reebok Fitness RBBE14900 stands out with its durable build, ergonomic features, advanced resistance technology, user feedback display, and comfortable design, making it a perfect addition to any fitness journey. With its ability to adapt to various fitness levels and goals, it is a worthy investment for anyone serious about their health and fitness.