NordicTrack 831.298961 user manual

Page 5

2.Connect the Extension Wire (66) to the Wire Harness (22). Attach the Upright (2) to the Frame (1) with four M6 x 12.7mm Button Screws (62), four M6 Split Washers (57), and four M6 Flat Washers (67).

Slide the Collar (48) onto the Upright (2). Align the slit in the Collar with the seam between the Side Shields (4, 5). Snap the Collar into the Side Shields.

3.The Console (3) requires four “D” batteries (not included). Alkaline batteries are recommended. To install batteries, turn the Console face down and remove the battery cover, as shown in the inset drawing. Insert four batteries into the Console. Make sure that the negative ends of the batteries (marked “—”) are facing the springs in the Console. Then, reattach the battery cover.

Connect the Extension Wire (66) to the console wire. Attach the Console (3) to the Upright (2) with four Console Washers (45) and four Console Screws (63).

Snap the bookrack onto the Console (3) in the indicat- ed location.

4.Attach the Handlebars (11) to the Seat Carriage (6) with four M6 x 35mm Bolts (70) and four M6 Nylon Locknuts (71).

2

 

62

 

 

 

 

 

 

57

 

 

 

67

 

 

 

2

 

 

 

57

 

 

 

48

 

 

 

67

 

 

 

1

 

 

 

66

5

 

 

4

 

 

22

 

 

 

Seam

 

3

 

 

 

 

 

Bookrack

 

 

 

Console

 

 

 

Wire

 

 

 

66

 

 

 

45

3

 

63

 

 

 

 

 

 

Battery Cover

 

 

2

 

45

 

45

 

 

 

 

 

63

3

 

 

 

 

4

 

 

 

 

 

11

 

 

 

6

 

 

11

71

 

 

 

 

 

 

70

 

5

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Contents Customer HOT Line QUESTIONS?Model No Serial No Important Precautions Table of ContentsFront Before YOU BeginBack Right SideAssembly Page Page Page With the four screws. Make sure that no wires are pinched Installing the Receiver for the Optional Chest Pulse SensorHOW to Adjust the Pedal Straps HOW to Operate the Recumbent CycleHOW to Adjust the Position of the Seat Features of the ConsoleSelect the manual mode HOW to USE the Manual ModeBegin exercising and adjust the resistance Pedals Turn on the consoleOptional Chest Pulse Sensor HOW to USE a Smart ProgramPulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyDescription Qty Part LIST-Model NoExploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

831.298961 specifications

The NordicTrack 831.298961 is a versatile treadmill designed for both novice and seasoned fitness enthusiasts. Renowned for its cutting-edge features and user-friendly design, this treadmill stands out in a crowded market by providing a comprehensive workout experience.

One of the key highlights of the NordicTrack 831.298961 is its powerful motor. Equipped with a high-performance motor, this treadmill delivers a smooth and consistent performance, allowing users to reach speeds of up to 10 miles per hour. This makes it suitable for a variety of workout intensities, from gentle walks to high-intensity runs.

The NordicTrack 831.298961 features an adjustable incline, a characteristic that enhances workout diversity. With an incline range of up to 10 percent, users can simulate uphill running, which targets different muscle groups and adds a greater challenge to their training regimen. This adjustment capability allows for a more intense cardio workout, promoting calorie burn and muscle toning.

In terms of technology, the treadmill is equipped with an interactive touchscreen display, which serves as the central hub for workouts. The display provides access to a range of pre-set workout programs, tailored to various fitness levels and goals. Users can select from programs focusing on fat burning, endurance, and interval training, ensuring that every workout remains fresh and engaging.

To enhance the workout experience, the NordicTrack 831.298961 also includes built-in speakers, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. The inclusion of Bluetooth connectivity further personalizes the training sessions, permitting synchronization with fitness apps and heart rate monitors.

Durability is another fundamental aspect of the NordicTrack 831.298961. The construction is robust, designed to withstand the rigors of daily use while ensuring longevity. The treadmill’s deck is cushioned to reduce impact on joints, making it a suitable choice for users who may have concerns about joint health.

Additionally, the NordicTrack 831.298961 comes with a space-saving design, with a foldable feature that allows for easy storage when not in use. This is an essential characteristic for users with limited space at home.

In summary, the NordicTrack 831.298961 treadmill combines powerful performance, innovative technology, and user-oriented features, making it an excellent choice for anyone looking to enhance their fitness journey. With its range of workout options and focus on user comfort, this treadmill is poised to help users achieve their fitness goals effectively.