NordicTrack 831.298961 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M6 Nylon

M6 Split

M6 Flat

Console

M10 Split

Locknut (71)–4

Washer (57)–4

Washer (67)–4

Washer (45)–4

Washer (46)–4

M8 Flat

M4 x 16mm

M6 x 12.7mm

M6 x 16mm

Washer (80)–4

Screw (64)–1

Button Screw (62)–4

Button Screw (68)–8

M6 x 35mm

Console

M10 x 25mm

Bolt (70)–4

Screw (63)–4

Screw (81)–4

1.Attach the Stabilizer (8) to the Frame (1) with four M10 x 25mm Screws (81) and four M10 Split Washers (46).

1

 

1

8

46

 

 

46

 

81

4

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Contents Model No Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsBefore YOU Begin FrontBack Right SideAssembly Page Page Page Installing the Receiver for the Optional Chest Pulse Sensor With the four screws. Make sure that no wires are pinchedHOW to Operate the Recumbent Cycle HOW to Adjust the Pedal StrapsHOW to Adjust the Position of the Seat Features of the ConsoleHOW to USE the Manual Mode Select the manual modeBegin exercising and adjust the resistance Pedals Turn on the consoleHOW to USE a Smart Program Optional Chest Pulse SensorBattery Replacement Maintenance and TroubleshootingPulse Sensor Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Description QtyExploded DRAWING-Model No Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

831.298961 specifications

The NordicTrack 831.298961 is a versatile treadmill designed for both novice and seasoned fitness enthusiasts. Renowned for its cutting-edge features and user-friendly design, this treadmill stands out in a crowded market by providing a comprehensive workout experience.

One of the key highlights of the NordicTrack 831.298961 is its powerful motor. Equipped with a high-performance motor, this treadmill delivers a smooth and consistent performance, allowing users to reach speeds of up to 10 miles per hour. This makes it suitable for a variety of workout intensities, from gentle walks to high-intensity runs.

The NordicTrack 831.298961 features an adjustable incline, a characteristic that enhances workout diversity. With an incline range of up to 10 percent, users can simulate uphill running, which targets different muscle groups and adds a greater challenge to their training regimen. This adjustment capability allows for a more intense cardio workout, promoting calorie burn and muscle toning.

In terms of technology, the treadmill is equipped with an interactive touchscreen display, which serves as the central hub for workouts. The display provides access to a range of pre-set workout programs, tailored to various fitness levels and goals. Users can select from programs focusing on fat burning, endurance, and interval training, ensuring that every workout remains fresh and engaging.

To enhance the workout experience, the NordicTrack 831.298961 also includes built-in speakers, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. The inclusion of Bluetooth connectivity further personalizes the training sessions, permitting synchronization with fitness apps and heart rate monitors.

Durability is another fundamental aspect of the NordicTrack 831.298961. The construction is robust, designed to withstand the rigors of daily use while ensuring longevity. The treadmill’s deck is cushioned to reduce impact on joints, making it a suitable choice for users who may have concerns about joint health.

Additionally, the NordicTrack 831.298961 comes with a space-saving design, with a foldable feature that allows for easy storage when not in use. This is an essential characteristic for users with limited space at home.

In summary, the NordicTrack 831.298961 treadmill combines powerful performance, innovative technology, and user-oriented features, making it an excellent choice for anyone looking to enhance their fitness journey. With its range of workout options and focus on user comfort, this treadmill is poised to help users achieve their fitness goals effectively.