Sears 831.283120 user manual Table of Contents

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS	. . . . . . . .3
BEFORE YOU BEGIN	. . . . . . . .4
ASSEMBLY	. . . . . . . .5
HOW TO OPERATE THE EXERCISE CYCLE	. . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING	. . . . . . .20
CONDITIONING GUIDELINES	. . . . . . .21
PART LIST	. . . . . . .22
EXPLODED DRAWING	. . . . . . .23
HOW TO ORDER REPLACEMENT PARTS	Back Cover
FULL 90 DAY WARRANTY	Back Cover

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Rear Right Side Before YOU BeginFront Assembly Call toll-freeDo not get Wire harnessesMake sure This stepPage Page HOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Adjust the Seat Post HOW to Adjust the UprightFeatures of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Smart ProgramSelect one of the Smart programs Follow your progress with the large displayHOW to USE a Heart Rate Program Audio Adapter Cable Headphones Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Return to the exercise cycle and begin PedalingHOW to Level the Exercise Cycle Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyExploded DRAWING-Model No Key No. Qty DescriptionR0603A Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL