NordicTrack NTB14920 user manual Important Precautions, Keep hands and feet away from moving parts

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.

4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.

5.Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight bench at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion while exercising.

9.The weight bench is designed to support a maximum user weight of 300 pounds, and a maximum total weight of 610 pounds. Do not use the weight bench with more than 310 pounds of weight. Do not place more than

150 pounds on the leg lever. Note: The weight bench does not include weights.

10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line QUESTIONS?Model No. NTB14920 Serial No Serial Number Decal Under SeatTable of Contents Keep hands and feet away from moving parts Important PrecautionsBefore YOU Begin Using the weight benchM10 Part Identification ChartPart Identifica Tion Chart AssemblyLocknuts yet Attach the other Pad Brace to the Leg Lever Same manner LeverWith four M6 x 16mm Screws Other Pad BraceInto the Curl Bar Attaching the Curl BAR AdjustmentsAdjusting the Backrest and Seat Attaching the LEG LeverAttaching the Curl PAD Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Qty Description Key No. Qty Pop PinSpring R0303A Ordering Replacement Parts Limited WarrantyPart No R0303A