NordicTrack NTB14920 user manual Before YOU Begin, Using the weight bench

Page 4

BEFORE YOU BEGIN

Thank you for selecting the versatile NordicTrack

®

toll-free at 1-888-825-2588, Monday through Friday,

 

 

 

STRENGTH COMBINATION BENCH weight bench.

 

6 a.m. until 6 p.m. Mountain Time (excluding holidays).

The weight bench offers a selection of weight stations

 

To help us assist you, please note the product model

designed to develop every major muscle group of the

 

number and serial number before calling. The model

body. Whether your goal is to tone your body, build

 

number is NTB14920. The serial number can be found

dramatic muscle size and strength, or improve your

 

on a decal attached to the weight bench (see the front

cardiovascular system, the weight bench will help you

 

cover of this manual).

to achieve the specific results you want.

 

 

 

 

 

Before reading further, please review the drawing

For your benefit, read this manual carefully before

 

below and familiarize yourself with the parts that are

using the weight bench.

If you have additional ques-

 

labeled.

tions, please call our Customer Service Department

 

 

 

Backrest

Curl Pad

Adjustment Arm

Curl Bar

Wheel

 

Adjustment Knobs

 

Seat

Leg Lever

 

4

Image 4 Contents
QUESTIONS? Model No. NTB14920 Serial NoSerial Number Decal Under Seat Customer HOT LineTable of Contents Important Precautions Keep hands and feet away from moving partsUsing the weight bench Before YOU BeginPart Identification Chart M10Assembly Part Identifica Tion ChartLocknuts yet Lever With four M6 x 16mm ScrewsOther Pad Brace Attach the other Pad Brace to the Leg Lever Same mannerInto the Curl Bar Adjustments Adjusting the Backrest and SeatAttaching the LEG Lever Attaching the Curl BARAttaching the Curl PAD Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Pop Pin Qty Description Key No. QtySpring R0303A Limited Warranty Ordering Replacement PartsPart No R0303A
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