Attaching the LEG Lever

To use the Leg Lever (7), first attach the seat to the weight system (see ADJUSTING THE SEAT FRAME HEIGHT on page 15). Then, attach the pulley hous- ings to the upright (see ATTACHING THE PULLEY HOUSINGS on page 14). Finally, attach the Extension Cables (31) to the Chain (107) with two Cable Clips

(37)and attach the Chain to the Leg Lever with anoth- er Cable Clip. Note: For less resistance, the Leg

Lever can be used with only one Extension Cable attached to it.

ATTACHING THE CURL PAD

To use the Curl Pad (87), first remove the 51mm Round Inner Cap (41) from the Seat Frame (6). Then secure the Curl Post (85) inside the Seat Frame with the Curl Knob (100).

When the Curl Pad (87) is not being used, the 51mm Round Inner Cap (41) should be reinserted into the Seat Frame (6).

ATTACHING THE CURL BAR

To use the Curl Bar (104), first attach the curl pad to the seat frame (see ATTACHING THE CURL PAD above). Then, with the pulley housings attached to the base (see ATTACHING THE PULLEY HOUSINGS on page 14) attach the Extension Cables (31) to the Leg Lever (7) with Cable Clips (37). Finally, attach the Curl Bar to the Leg Lever.

ADJUSTING THE VKR FRAME

To adjust the VKR Frame (82), remove the VKR Pin

(101)from the Frame and the Upright (3). Move the Frame down to use the Frame to exercise, or up to the stored position. Reengage the Pin into the Frame and Upright.

7	31
	37
	107
	37 31
37
87
	85
41	6
	100
104
	7
	31
37
	3
	101
	82

NTPRSY3415.0 specifications

The NordicTrack NTPRSY3415.0 is designed for fitness enthusiasts who are serious about enhancing their cardio workouts. This exceptional piece of equipment combines innovative technology with high-quality construction, making it a popular choice for home gyms.

One of the standout features of the NTPRSY3415.0 is its impressive incline range. Users can adjust the incline to simulate various terrains, providing a more dynamic and challenging workout. This capability not only helps in burning more calories but also engages different muscle groups, making workouts more effective.

The treadmill is equipped with a powerful motor that ensures smooth and quiet operation. This means you can enjoy your workout without disturbances, whether you’re watching your favorite shows or listening to music. Additionally, the spacious running surface is designed to accommodate users of various heights and stride lengths, contributing to a comfortable workout experience.

NordicTrack has integrated cutting-edge technology into the NTPRSY3415.0, featuring a large touch screen display that allows users to easily navigate through workout programs and track their progress. With a variety of pre-set workout routines, users can choose from programs that target specific fitness goals, from weight loss to endurance training.

For added convenience, the treadmill includes Bluetooth connectivity, enabling users to sync their devices and access fitness apps. This feature allows for real-time tracking of workouts and progress, further motivating users to stay on track with their health and fitness goals.

The NTPRSY3415.0 also emphasizes comfort during workouts. With cushioned responsive running technology, it absorbs impact and reduces stress on joints, making it suitable for both beginners and seasoned athletes. This technology significantly lowers the risk of injury, allowing users to focus on their performance.

In terms of durability, the NordicTrack NTPRSY3415.0 is built to last. Its robust frame structure offers stability, while the high-quality materials contribute to its longevity. Moreover, it comes with a warranty that reflects the brand's commitment to providing a reliable fitness solution.

Overall, the NordicTrack NTPRSY3415.0 stands out with its combination of advanced features, user-friendly technology, and durable construction. Whether you’re aiming to shed pounds or improve your cardiovascular health, this treadmill provides the tools necessary to achieve your fitness aspirations from the comfort of your home.