NordicTrack NTPRSY3415.0 user manual Before YOU Begin, Right Side, Left Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile NordicTrack® V-FLEX weight system. The weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have additional

questions, please contact the establishment where the treadmill was purchased; be prepared to provide the product model number and serial number. The model number is NTPRSY3415.0. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Pull-up Handle

Pulley Housing

Handle

Right Side

Backrest

Curl Pad

Seat

Leg Lever

ASSEMBLED DIMENSIONS: Height: 82 in. / 208 cm Width: 105 in. / 267 cm Depth: 94 in. / 239 cm

VKR Frame

Shroud

Weight Stack

Swivel Arm

Weight Pin

Left Side

Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the manual.

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Contents QUESTIONS? Model No. NTPRSY3415.0 Serial NoTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Make Things Easier for YourselfPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Attaching the Pulley Housings AdjustmentsRemove the Pulley Housings 32 when not in use Adjusting the Seat Frame Height Changing the Weight SettingLocking the Weight Stack Attaching the HandlesAdjusting the VKR Frame Attaching the LEG LeverAttaching the Curl PAD Attaching the Curl BARCable Diagram Weight Resistance ChartWeight Resistance Press Arm CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Part LIST-Model No. NTPRSY3415.0 Qty DescriptionExploded Drawing A-Model No. NTPRSY3415.0 R0206B Exploded Drawing B-Model No. NTPRSY3415.0 R0206B Ordering Replacement Parts

NTPRSY3415.0 specifications

The NordicTrack NTPRSY3415.0 is designed for fitness enthusiasts who are serious about enhancing their cardio workouts. This exceptional piece of equipment combines innovative technology with high-quality construction, making it a popular choice for home gyms.

One of the standout features of the NTPRSY3415.0 is its impressive incline range. Users can adjust the incline to simulate various terrains, providing a more dynamic and challenging workout. This capability not only helps in burning more calories but also engages different muscle groups, making workouts more effective.

The treadmill is equipped with a powerful motor that ensures smooth and quiet operation. This means you can enjoy your workout without disturbances, whether you’re watching your favorite shows or listening to music. Additionally, the spacious running surface is designed to accommodate users of various heights and stride lengths, contributing to a comfortable workout experience.

NordicTrack has integrated cutting-edge technology into the NTPRSY3415.0, featuring a large touch screen display that allows users to easily navigate through workout programs and track their progress. With a variety of pre-set workout routines, users can choose from programs that target specific fitness goals, from weight loss to endurance training.

For added convenience, the treadmill includes Bluetooth connectivity, enabling users to sync their devices and access fitness apps. This feature allows for real-time tracking of workouts and progress, further motivating users to stay on track with their health and fitness goals.

The NTPRSY3415.0 also emphasizes comfort during workouts. With cushioned responsive running technology, it absorbs impact and reduces stress on joints, making it suitable for both beginners and seasoned athletes. This technology significantly lowers the risk of injury, allowing users to focus on their performance.

In terms of durability, the NordicTrack NTPRSY3415.0 is built to last. Its robust frame structure offers stability, while the high-quality materials contribute to its longevity. Moreover, it comes with a warranty that reflects the brand's commitment to providing a reliable fitness solution.

Overall, the NordicTrack NTPRSY3415.0 stands out with its combination of advanced features, user-friendly technology, and durable construction. Whether you’re aiming to shed pounds or improve your cardiovascular health, this treadmill provides the tools necessary to achieve your fitness aspirations from the comfort of your home.
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