NordicTrack NTPRSY3415.0 user manual Insert the Weight Tube 11 into a Weight

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4.Insert the Weight Tube (11) into a Weight (17).

Make sure the side of the Weight Tube with the dimple holes is facing the indicated slot in the Weight. Make sure the indicated slot in the Weight is oriented as shown. Center the Roll Pin (54) into the indicated hole in the Weight Tube. Note: The Roll Pin must be below the Weight.

5.Orient the two Weight Guides (10) with the indi- cated hole closer to the bottom (see the inset drawing).

Insert the two Weight Guides (10) into the indicat- ed holes in the Base (1). Attach the Weight Guides with two M8 x 115mm Bolts (76), four M8 Washers (72), two 38mm Spacers (48), and two M8 Nylon Locknuts (74).

Slide the two Weight Bumpers (50) onto the Weight Guides (10). Next, slide eleven Weights

(17)onto the Weight Guides one at a time. Make sure the indicated slot in each Weight is ori- ented as shown. Then, slide the Weight Tube

(11)and Weight (17) onto the Weight Guides.

Apply the included weight decals (not shown) to the Weights (17). The decal with the smallest number should be applied to the top Weight; the decal with the largest number should be applied to the bottom Weight.

4

 

 

 

 

54

11

 

Dimpled Holes

 

 

 

 

17

 

 

Slot

5

 

10

10

 

 

 

 

 

17

 

11

 

 

Weight

 

 

Decal

 

 

Holes

 

 

17

 

 

Slot

76

50

72

 

 

48

 

 

1

72

74

 

7

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Contents Model No. NTPRSY3415.0 Serial No QUESTIONS?Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Attaching the Pulley Housings AdjustmentsRemove the Pulley Housings 32 when not in use Attaching the Handles Adjusting the Seat Frame HeightChanging the Weight Setting Locking the Weight StackAttaching the Curl BAR Adjusting the VKR FrameAttaching the LEG Lever Attaching the Curl PADPress Arm Cable Cable DiagramWeight Resistance Chart Weight ResistanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Qty Description Part LIST-Model No. NTPRSY3415.0Exploded Drawing A-Model No. NTPRSY3415.0 R0206B Exploded Drawing B-Model No. NTPRSY3415.0 R0206B Ordering Replacement Parts

NTPRSY3415.0 specifications

The NordicTrack NTPRSY3415.0 is designed for fitness enthusiasts who are serious about enhancing their cardio workouts. This exceptional piece of equipment combines innovative technology with high-quality construction, making it a popular choice for home gyms.

One of the standout features of the NTPRSY3415.0 is its impressive incline range. Users can adjust the incline to simulate various terrains, providing a more dynamic and challenging workout. This capability not only helps in burning more calories but also engages different muscle groups, making workouts more effective.

The treadmill is equipped with a powerful motor that ensures smooth and quiet operation. This means you can enjoy your workout without disturbances, whether you’re watching your favorite shows or listening to music. Additionally, the spacious running surface is designed to accommodate users of various heights and stride lengths, contributing to a comfortable workout experience.

NordicTrack has integrated cutting-edge technology into the NTPRSY3415.0, featuring a large touch screen display that allows users to easily navigate through workout programs and track their progress. With a variety of pre-set workout routines, users can choose from programs that target specific fitness goals, from weight loss to endurance training.

For added convenience, the treadmill includes Bluetooth connectivity, enabling users to sync their devices and access fitness apps. This feature allows for real-time tracking of workouts and progress, further motivating users to stay on track with their health and fitness goals.

The NTPRSY3415.0 also emphasizes comfort during workouts. With cushioned responsive running technology, it absorbs impact and reduces stress on joints, making it suitable for both beginners and seasoned athletes. This technology significantly lowers the risk of injury, allowing users to focus on their performance.

In terms of durability, the NordicTrack NTPRSY3415.0 is built to last. Its robust frame structure offers stability, while the high-quality materials contribute to its longevity. Moreover, it comes with a warranty that reflects the brand's commitment to providing a reliable fitness solution.

Overall, the NordicTrack NTPRSY3415.0 stands out with its combination of advanced features, user-friendly technology, and durable construction. Whether you’re aiming to shed pounds or improve your cardiovascular health, this treadmill provides the tools necessary to achieve your fitness aspirations from the comfort of your home.