NordicTrack NTCCSY9897.0 Make Assembly Easier, Before beginning assembly, make sure

Page 6

ASSEMBLY

Make Assembly Easier

Everything in this manual is designed to ensure that the resistance system can be assembled successfully by almost anyone. By setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two persons.

Because of its weight and size, the resistance system should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the resistance system as you assemble it.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

As you assemble the resistance system, make sure that all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

The included hex keys and the following tools (not included) may be required for assem- bly:

two adjustable wrenches

one Phillips screwdriver

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

1

Before beginning assembly, make sure

that you understand the information in

 

the box above. For help identifying small

 

parts, see the PART IDENTIFICATION

 

CHART on page 5.

 

Insert the two Base Legs (2) into the Base (1)

 

as far as possible. With the help of a second

 

person, carefully tip the resistance system onto

 

its left or right side.

 

Attach one of the Base Legs (2) to the Base (1)

2

 

with two M10 x 20mm Button Screws (59); do

 

not tighten the Button Screws yet.

77

Attach the Left Base Cover (20) to the Base (1)

63

with an M4 x 12mm Self-tapping Screw (77)

20

and an M5 Large Washer (63).

 

Repeat this step on the other side of the

1

59

resistance system.

 

2

 

6

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Contents QUESTIONS? Model No. NTCCSY9897.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification Chart Before beginning assembly, make sure AssemblyMake Assembly Easier Not tighten the Button Screws yetSee . Tighten the M10 x 20mm Button Screws Make sure that all parts are properly tightAdjustment Adjusting the SeatAttaching the Handles Adjusting the Resistance Adjusting the ArmsTightening the Cable Features of the Console HOW to Plug in the TransformerConsole Operation Enter workout settings HOW to USE the Manual ModeSelect the manual mode Perform exercisesSelect a daily workout HOW to USE a Daily WorkoutSelect a male or female workout routine Begin the daily workoutHOW to USE a Target Muscle Workout Select the desired build and tone workout HOW to USE a Build and Tone WorkoutAccess the build and tone workout menu Begin the build and tone workoutHOW to USE AN Ifit Workout Insert an iFIT Card and select a programHOW to Adjust the Display Settings HOW to Adjust the Audio SettingsBasic Types of Strength Workouts Manual Mode GuidelinesStrength Training Guidelines Designing a WorkoutPart LIST-Model No. NTCCSY9897.0 Key No. Qty DescriptionExploded DRAWING-Model No. NTCCSY9897.0 Ordering Replacement Parts Limited Warranty