NordicTrack NTC4015.1 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench

and Phillips screw-

driver

.

 

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing is the key number of the part, from the PART LIST on page 21. The second number is the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

M6 Nylon

M6 Washer

M8 Split

M4 x 16mm

M4 x 22mm

Round Head

Locknut (72)–4

(88)–4

Washer (55)–14

Screw (80)–4

Screw (60)–2

M6 x 16mm Button

M6 x 36mm Button

M8 x 16mm Button

M8 x 19mm Button

Screw (81)–4

Bolt (76)–4

Screw (54)–6

Screw (77)–4

 

M8 x 50mm Button

M10 x 36mm Button

 

 

Screw (52)–4

 

Screw (78)–4

 

 

M10 x 63mm Bolt Set (62)–1

 

1.Attach the Left Front Stabilizer (15) to the left side of the Frame (1) with three M8 x 16mm Button Screws (54) and three M8 Split Washers (55).

Attach the Right Front Stabilizer (not shown) to the right side of the Frame (1) in the same way.

1

 

 

 

17

 

15

 

 

55

55

1

 

54

 

 

54

 

 

 

 

4

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Contents QUESTIONS? Model No. NTC4015.1 Serial NoTable of Contents Important PrecautionsRight Side Before YOU BeginRear Assembly Make sure HarnessesDo not get PinchedPulse Wires 51 To avoidPinching Be careful toPage HOW to Operate the Exercise Cycle HOW to Adjust the Pedal StrapsHOW to Adjust the Seat HOW to Adjust the HandlebarsConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired Pulse sensorPeel off Plastic. To Avoid moving your hands or gripping the conHOW to USE a Preset Program Select one of the six preset programs. To select a presetHOW to USE a Heart Rate Program Select one of the two heart rate programsHold the handgrip pulse sensor HOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Home Stereo HOW to Connect Your ComputerAdapter Left Audio Cable HOW to Connect Your VCRPress the Play button on your CD player or VCR Follow the on-line instructions to start the program Return to the exercise cycle and begin pedalingMaintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle HOW to Move the Exercise CycleConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTC4015.1 Key No. Qty DescriptionR0805A Exploded Drawing B-Model No. NTC4015.1 HOW to Order Replacement Parts Limited Warranty