NordicTrack NTC4015.1 user manual

Page 7

9.Attach the Seat (9) to the Seat Bracket (11) with four M6 x 16mm Button Screws (81) and four M6 Washers (88).

10.Attach the Seat Bracket (11) to the Seat Carriage (41) with four M8 x 19mm Button Screws (77) and four M8 Split Washers (55).

11.Identify the Left Pedal (22), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown). Important:

Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals.

Adjust the Left Pedal Strap (25) to the desired posi- tion, and press the end of the Left Pedal Strap onto the tab on the Left Pedal (22). Adjust the Right Pedal Strap (not shown) in the same way.

9

 

 

 

 

9

 

 

 

 

 

 

 

11

 

 

88

 

88

 

 

 

81

 

10

81

 

 

 

 

 

 

 

 

 

 

55

77

 

55

77

55 77 11

 

77

41

 

 

 

11

25

 

24

 

 

 

 

Tab

 

 

22

 

 

 

 

 

12.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

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Contents Model No. NTC4015.1 Serial No QUESTIONS?Important Precautions Table of ContentsRight Side Before YOU BeginRear Assembly Pinched Make sureHarnesses Do not getBe careful to Pulse Wires 51To avoid PinchingPage HOW to Adjust the Handlebars HOW to Operate the Exercise CycleHOW to Adjust the Pedal Straps HOW to Adjust the SeatFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeAvoid moving your hands or gripping the con Measure your heart rate if desiredPulse sensor Peel off Plastic. ToSelect one of the six preset programs. To select a preset HOW to USE a Preset ProgramSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramHold the handgrip pulse sensor HOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Left Audio Cable HOW to Connect Your VCRPress the Play button on your CD player or VCR Return to the exercise cycle and begin pedaling Follow the on-line instructions to start the programHOW to Move the Exercise Cycle Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. NTC4015.1R0805A Exploded Drawing B-Model No. NTC4015.1 Limited Warranty HOW to Order Replacement Parts