NordicTrack NTB14921 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The included Allen wrenches and following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure you understand the information in the box above.

Attach a Wheel (26) to the Stabilizer (2) with an M10 x 63mm Button Head Bolt (37), an 15mm x 43mm Axle (27), an M10 Washer (33), and an M10 Nylon Locknut (32). Repeat this step with the other Wheel.

2.Press a 50mm x 75mm Inner Cap (25) into the Frame (1). Press two 38mm x 100mm Inner Caps

(45)into the top of the arms on the Frame.

Attach the Frame (1) to the Stabilizer (2) with four M10 x 115mm Carriage Bolts (35), four M10 Washers (33), and four M10 Nylon Locknuts (32).

1

 

26

 

32

33

 

26

 

27

2

 

 

37

2

 

 

35

45

25

 

1

 

Arms

2

33

33

 

32

32

 

6

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Contents QUESTIONS? Model No. NTB14921 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfLocknuts yet Lever Attach the other Pad Brace to the Leg Lever Same mannerPage Attaching the LEG Lever AdjustmentsAdjusting the Backrest and Seat Attaching the Curl BARAttaching the Curl PAD Exercise Guidelines Cooling Down Staying MotivatedPart LIST-Model No. NTB14921 Key No. Qty DescriptionExploded DRAWING-Model No. NTB14921 Ordering Replacement Parts Limited Warranty