NordicTrack NTB14921 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the versatile NordicTrack® STRENGTH COMBINATION BENCH weight bench. The weight bench offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have additional ques- tions, please call our Customer Service Department

toll-free at 1-888-825-2588, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTB14921. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Backrest

Curl Pad

Adjustment Arm

Curl Bar

Wheel

 

Adjustment Knobs

 

Seat

Leg Lever

 

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Contents Model No. NTB14921 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfLocknuts yet Lever Attach the other Pad Brace to the Leg Lever Same mannerPage Adjustments Adjusting the Backrest and SeatAttaching the LEG Lever Attaching the Curl BARAttaching the Curl PAD Exercise Guidelines Cooling Down Staying MotivatedPart LIST-Model No. NTB14921 Key No. Qty DescriptionExploded DRAWING-Model No. NTB14921 Ordering Replacement Parts Limited Warranty