NordicTrack NTEL7506.2 user manual HOW to Exercise on the Elliptical Exerciser

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HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER

To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that is in the lowest posi- tion. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.

Note: The crank arms can turn in either direction. It is recommended that you turn the crank arms in the direction shown by the arrow at the right; how- ever, for variety you can turn the crank arms in the opposite direction.

To dismount the elliptical exerciser, wait until the ped- als come to a complete stop. Note: The elliptical exerciser does not have a freewheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the higher pedal first. Then, step off the lower pedal.

Upper Body Arms

Pedals

Crank Arm

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Contents Model No. NTEL7506.2 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessPage Avoid pinching Wire harnesses during this step Grease HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModePedaling to turn on the console Will turn off automatically Turn on the fan if desiredSelect a preset program HOW to USE a Preset ProgramBegin pedaling to start the program HOW to USE a Heart Rate Program Insert an iFIT Card and select a program HOW to USE AN Ifit ProgramIFit Card Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model No. NTEL7506.2Qty Description 7892 Drawing Limited Warranty Ordering Replacement Parts

NTEL7506.2 specifications

The NordicTrack NTEL7506.2 is a state-of-the-art treadmill designed to cater to fitness enthusiasts seeking an effective, versatile, and technologically advanced workout experience. Recognized for its robust construction and cutting-edge features, this model stands out as a reliable choice for both beginners and seasoned athletes alike.

One of the primary highlights of the NordicTrack NTEL7506.2 is its 3.5 CHP motor. This powerful motor ensures smooth and consistent performance, capable of supporting intense workout sessions without compromising on durability or efficiency. The treadmill also features an impressive speed range of 0 to 12 mph, allowing users to customize their workouts according to their fitness levels and goals.

The machine boasts a spacious 20 x 60-inch running surface, which provides ample room for stride length and comfort during exercise. Additionally, the FlexSelect cushioning system allows users to choose between a rigid surface for the feel of outdoor running or softer cushioning to reduce impact on joints. This feature is particularly beneficial for those prone to injuries or those recovering from them.

The NTEL7506.2 incorporates advanced technology to enhance the user experience. Equipped with a 10-inch HD touchscreen display, users can easily navigate through various workout programs and real-time stats such as speed, distance, and calories burned. The treadmill also comes with the iFit membership, offering access to a plethora of interactive training programs guided by professional trainers. These workouts include scenic routes and personalized training regimens, making each session engaging and unique.

With built-in Bluetooth speakers, users can easily connect their devices to enjoy music or follow along with guided workouts. The adjustable incline feature, ranging from 0 to 12%, simulates outdoor terrains, adding variety and challenge to the workouts. Users can engage their muscles differently with incline training, helping them achieve better results in less time.

Ergonomically designed, the NTEL7506.2 includes conveniences such as integrated tablet holder and quick touch controls for speed and incline adjustments, further streamlining the workout experience. Its sleek design and transport wheels make it easy to move and store, ensuring that it fits into various home gym setups.

Overall, the NordicTrack NTEL7506.2 combines advanced technology and thoughtful design, making it an excellent addition to any fitness regime. With its solid performance, diverse features, and user-friendly interface, this treadmill is poised to help users achieve their fitness goals effectively and enjoyably.