NordicTrack NTEL7506.2 user manual HOW to USE a Preset Program, Select a preset program

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HOW TO USE A PRESET PROGRAM

1 Press any button on the console or begin pedaling to turn on the console.

See step 1 on page 15.

2Select a preset program.

To select one of the four preset programs, press the Weight Loss, the Aerobic 1, the Aerobic 2, or the Performance button on the left side of the console.

When you select a preset program, the name of the program and the maximum resistance level will appear in the display for a few seconds. A profile of the resistance levels of the program will also scroll across the left side of the display.

3Begin pedaling to start the program.

Each program is divided into 30 one-minute seg- ments. One resistance level and one target pace setting is programmed for each segment. Note:

The same resistance level and/or target pace set- ting may be programmed for consecutive seg- ments.

During the program, the program profile will show your progress (see the drawing above). The flashing segment of the profile represents the cur- rent segment of the program. The height of the flashing segment indicates the resistance level for the current segment. At the end of each seg- ment of the program, a series of tones will sound and the next segment of the profile will begin to flash. If a different resistance level is pro- grammed for the next segment, the resistance level will appear in the display for a few seconds to alert you. The resistance of the pedals will then change.

During the program, the program target pacer will prompt you to keep your pedaling pace near the target pace setting for the current segment. When a left indicator lights, increase your pace; when a right indicator lights, decrease your pace. When the center indicator lights, maintain your current pace. Important: The program target pacer is intended only to provide a goal. Make sure to pedal at a pace that is comfortable for you.

If the resistance level for the current segment is too high or too low, you can manually override the resistance level by pressing the OneTouch Resistance buttons. However, when the current segment ends, the resistance of the pedals will automatically adjust to the resistance level for the next segment.

If you stop pedaling for several seconds, a series of tones will sound and the program will pause. To restart the program, simply resume pedaling. The program will continue until the last segment of the profile ends.

4Follow your progress with the displays. See step 4 on page 15.

5Measure your heart rate if desired. See step 5 on page 16.

6Turn on the fan if desired. See step 6 on page 16.

7 When you are finished exercising, the console will turn off automatically.

See step 7 on page 16.

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL7506.2 Serial No Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessPage Avoid pinching Wire harnesses during this step Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program HOW to USE a Heart Rate Program IFit Card HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model No. NTEL7506.2Qty Description 7892 Drawing Limited Warranty Ordering Replacement Parts

NTEL7506.2 specifications

The NordicTrack NTEL7506.2 is a state-of-the-art treadmill designed to cater to fitness enthusiasts seeking an effective, versatile, and technologically advanced workout experience. Recognized for its robust construction and cutting-edge features, this model stands out as a reliable choice for both beginners and seasoned athletes alike.

One of the primary highlights of the NordicTrack NTEL7506.2 is its 3.5 CHP motor. This powerful motor ensures smooth and consistent performance, capable of supporting intense workout sessions without compromising on durability or efficiency. The treadmill also features an impressive speed range of 0 to 12 mph, allowing users to customize their workouts according to their fitness levels and goals.

The machine boasts a spacious 20 x 60-inch running surface, which provides ample room for stride length and comfort during exercise. Additionally, the FlexSelect cushioning system allows users to choose between a rigid surface for the feel of outdoor running or softer cushioning to reduce impact on joints. This feature is particularly beneficial for those prone to injuries or those recovering from them.

The NTEL7506.2 incorporates advanced technology to enhance the user experience. Equipped with a 10-inch HD touchscreen display, users can easily navigate through various workout programs and real-time stats such as speed, distance, and calories burned. The treadmill also comes with the iFit membership, offering access to a plethora of interactive training programs guided by professional trainers. These workouts include scenic routes and personalized training regimens, making each session engaging and unique.

With built-in Bluetooth speakers, users can easily connect their devices to enjoy music or follow along with guided workouts. The adjustable incline feature, ranging from 0 to 12%, simulates outdoor terrains, adding variety and challenge to the workouts. Users can engage their muscles differently with incline training, helping them achieve better results in less time.

Ergonomically designed, the NTEL7506.2 includes conveniences such as integrated tablet holder and quick touch controls for speed and incline adjustments, further streamlining the workout experience. Its sleek design and transport wheels make it easy to move and store, ensuring that it fits into various home gym setups.

Overall, the NordicTrack NTEL7506.2 combines advanced technology and thoughtful design, making it an excellent addition to any fitness regime. With its solid performance, diverse features, and user-friendly interface, this treadmill is poised to help users achieve their fitness goals effectively and enjoyably.
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