NordicTrack NTL07707.2 user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

Integrated Universal Dock for iPod

 

Navigation Buttons

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built- in handgrip pulse sensor.

In addition, the console features fifteen preset work- outs–five weight loss, five performance, and five aero- bic workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective workout.

The console also features the new iFIT Interactive Workout system. The iFIT system enables the console to accept iFIT Interactive Workout Cards containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-

week Weight Loss workout, or train for a long-distance run with the Marathon workout. iFIT workouts automati- cally control the treadmill while the voice of a personal trainer coaches you and through every step of your workout. One iFIT card is included. Additional iFIT cards are available separately. To purchase iFIT cards at any time, go to www.iFIT.com or call the telephone number on the front cover of this man- ual. iFIT cards are also available at select stores.

You can even listen to your favorite workout music or audio books with the console’s premium stereo sound system while you get in shape. This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards.

To use the manual mode of the console, follow the steps beginning on page 14. To use a preset workout, see page 17. To use an iFIT card, see page 18. To use the stereo sound system, see page 19.

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Contents Please do not Contact QUESTIONS?Call TOLL-FREE On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the long tie Make sure that the power cord is unpluggedThem several times do not fully tighten Bolts yet Be careful not to pinch the Upright WireDo not fully fold the Frame yet Tighten the Nut the Wheel must turn freelySole MAY be Damaged When Power is Turned on Tor and try again. if the Connectors arePinch the wires Not Connected PROPERLY, the CONPage Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredSelect one of the preset workouts HOW to USE a Preset WorkoutInsert an iFIT card and select a workout HOW to USE AN Ifit CardInformation Mode HOW to USE the Stereo Sound SystemHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description R1107AQty Exploded Drawing A-Model No. NTL07707.2 Exploded Drawing B-Model No. NTL07707.2 Exploded Drawing C-Model No. NTL07707.2 Exploded Drawing D-Model No. NTL07707.2 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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